
Moments escaped him, yet left their wings behind.
About the Creator
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NO WATER NO BRAIN
Water is the most essential nutrient for human survival, and the brain is one of the organs most dependent on adequate hydration. Nearly 85 % of the human brain is composed of water, which plays a critical role in maintaining its structure, supporting chemical reactions, and enabling communication between nerve cells. Even a mild deficiency of water—commonly known as dehydration—can significantly affect brain function, mood, and overall mental performance. Understanding how water deficiency impacts the brain highlights why regular hydration is vital for cognitive health.
By Ibrahim Shah 4 days ago in Chapters



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