“Your mind will always believe
everything that you tell it.
Feed it truth.
Feed it hope.
Feed it with love.”
Our minds
are one of the most important aspects
of our bodies.
Like we do our best
to eat healthy food,
so should we do the same
with the things we ‘allow’ into our minds.
Taking time,
every day,
to build up our minds with positive affirmations
strengthens our mental health.
We want to “feed” our minds
with “truth”.
We want to “feed” our minds
with “hope”.
We want to “feed” our minds
with “love”.
It is our responsibility
to shape our thinking
with optimistic thoughts,
paving the way for healthier emotions.
All of this will help us
to heal our minds every day.
Nurture those thoughts.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
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I’ve had so many names in this life I lose track of which ones were ever really mine and which ones I wore because someone needed me to. Some were handed to me before I had words to refuse them, before I knew what they meant, before I knew I could say no. Most weren’t meant to hurt. That doesn’t mean they didn’t leave marks. Marks that told me who I belong to, who I am by way of who claims me, recognizes me in the good and bad, who walks beside me.
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