kanika panchal

How Healing Yoga Cure Old Diseases

It is a combined form of physical, mental and spiritual exercise that is based on posture to provide significant relief from every and any form of discomfort in posture, sickness, long term diseases etc. It is considered as healing and therapeutic. Yoga was introduced by yogis to attain “moksha”, spiritual pathway and/or deep concentration. Nowadays, yoga is widely popularized and practiced not just in India but globally. It is a way of living.