Lee Thompson

Mental Me, Mental Lee

As Mental Health Awareness week has come and gone each year I have always thought about my own experiences and how I would love to get them out there, even if one person read it and it helped them with how they are feeling. The reason? Fear of judgment. Friends, family, and colleagues thinking I was weak or "just being silly." We hear it far too often and it suppresses us and often makes our mental wellbeing deteriorate as a result.