Veronica Bennett

A Gen Z Guide to Mental Health & Well-Being: A Story of Stress, Healing & Self-Discovery. AI-Generated.

Aisha didn’t notice the warning signs at first. She was 19, endlessly scrolling through social media, juggling college assignments, trying to keep up with group chats, and pretending everything was fine. On the surface, she looked like everyone else—laughing at memes, posting aesthetic stories, and replying with “lol I’m good.”