Food
Nature’s Nutritional Powerhouse
Introduction Apples, one of the most widely consumed fruits in the world, have a history dating back thousands of years. Known for their sweet, tangy flavor and wide variety of types, apples are not only delicious but also packed with essential nutrients. The Origins of Apples
By Tasnuba Humayraabout a year ago in Chapters
A Nutritious Fruit with a Rich History. Content Warning.
The avocado (Persea americana) is a unique and versatile fruit that has gained immense popularity worldwide. Known for its creamy texture and rich taste, the avocado is often praised for its numerous health benefits and its ability to complement a wide range of dishes. However, this fruit is not only a modern-day superfood but also has a rich history that dates back thousands of years.
By Tasnuba Humayraabout a year ago in Chapters
How do I control diabetes neuropathy?
Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes, particularly when blood sugar levels are not well-controlled over time. Managing diabetic neuropathy involves a combination of lifestyle adjustments, medications, and other strategies to help alleviate symptoms and slow the progression of nerve damage. Here are some effective ways to manage it:
By Devender Singhabout a year ago in Chapters
Sit & Drink Water
Have your parents or grandparents ever suggested you to sit and then drink water? Probably yes! This is because they know how badly the balance of fluids in our body get disturbed when you drink water while standing. It happens because of the accumulation of excess fluids in our joints, as per health reports. In future, this can also lead to arthritis, therefore its best to avoid drinking water while standing.
By Mohammed Yousufabout a year ago in Chapters
THE ROLE OF CORN IN GLOBAL FOOD SECURITY
Corn, also known as maize, plays a critical role in global food security due to its versatility, high yield potential, and nutritional value. As one of the world's most important staple crops, it is integral not only to human diets but also to animal feed, biofuels, and industrial products. Corn's wide cultivation, particularly in regions with diverse climates and agricultural systems, makes it a cornerstone in addressing food insecurity.
By Vivian Nwanakwere about a year ago in Chapters
Cold Hands and Feet Causes and Remedies - Natural Life
Hi everyone, I'm delighted to share with you an article about cold hands and feet. This is a fairly common issue, especially during the winter. Cold hands and feet can cause a lot of discomfort and affect your quality of life.
By Natural Life - Live Healthy Every Dayabout a year ago in Chapters
Top 7 Foods That Boost Collagen Naturally
1. Egg Whites “Sunday ho ya Monday, roz khaao Andey”, ever heard of this iconic slogan and followed it? If not, then you may start doing it after knowing this – egg whites can help you get not just protein but also enhance your skin quality. It is because egg whites contain proline.
By Shubham Goelabout a year ago in Chapters
Unlocking the Secret Benefits of Traditional Desi Ghee:
What is ghee? Ghee is a type of clarified butter originating from the Indian subcontinent. It is commonly used for cooking. In ancient times, our ancestors used ghee for medicinal purposes. Hindus use ghee for their rituals like pooja or aarti. Ghee is also used for making sweets. According to Ayurveda among all the oil ghee is the best.
By Holistic Heritage about a year ago in Chapters
THE IMPORTANCE OF PLANTAIN IN HUMAN BODY
**The Importance of Plantain in Human Health** Plantains, a staple food in many tropical and subtropical regions, are often confused with bananas due to their similar appearance. However, while bananas are typically eaten raw, plantains are cooked before consumption. Beyond their culinary versatility, plantains hold significant nutritional value and contribute to various aspects of human health. Rich in vitamins, minerals, fiber, and other beneficial compounds, plantains play a vital role in promoting overall well-being. This article explores the numerous health benefits of plantains and their importance in a balanced diet.
By Vivian Nwanakwere about a year ago in Chapters
Small Steps, Big Changes: How to Achieve Lasting Weight Loss
In a world flooded with quick-fix diets, extreme workout plans, and instant results, the idea of gradual, sustainable weight loss can seem unappealing. However, taking small, manageable steps is often the key to achieving lasting changes that improve both your health and quality of life. Unlike crash diets that lead to rapid weight loss but eventual regain, a slow and steady approach builds healthy habits that can stand the test of time.
By Komal Ghotraabout a year ago in Chapters
10 Best Foods to Eat for Glowing Skin and Anti-Aging
When it comes to achieving glowing skin and slowing down the aging process, many of us turn to expensive skincare products. But did you know that the key to radiant, youthful skin might be sitting in your kitchen? What we eat has a profound effect on our skin's health. Consuming nutrient-rich foods not only boosts your overall health but also gives you that natural glow and keeps aging signs at bay.
By Prabhakar Veeraraghavanabout a year ago in Chapters
