Reveal
America Wanted to Kill Us: A Cry Out from a Black Family
America is known as the land of opportunity and a place where some can experience what is called the American Dream. However, for people that look like me, those descriptions don’t quite resonate with our lived experiences in the place we once called home.
By Marlon Jones2 years ago in Chapters
Karma Is A Bitch
Once upon a time, in a small, picturesque village nestled in the rolling hills of Tuscany, lived a young woman named Isabella. Isabella was known for her radiant beauty, but those who knew her well understood that beneath her charming exterior lay a heart cold as ice. Her beauty had granted her many privileges, and she wielded them mercilessly to get what she wanted, often at the expense of others.
By Leroy payne2 years ago in Chapters
Healing with Baking Soda & Water
Today, I want to discuss the numerous health benefits of baking soda, also known as sodium bicarbonate. While commonly used for baking, baking soda offers surprising advantages for your health. For instance, it can effectively alleviate heartburn by neutralizing stomach acid triggered by overeating, stress, or consuming greasy/spicy foods. Simply dissolve half to one teaspoon of baking soda in a glass of water to soothe acid reflux.
By Iyokho Osaretin2 years ago in Chapters
1 Simple Move Increases Blood Flow and Circulation in Legs & Feet!
Hello, everyone. I want to share something important that can benefit both your friends and family. It's a simple exercise we can do while seated, especially after meals, to enhance circulation in our legs and ankles.
By Iyokho Osaretin2 years ago in Chapters
Balance Your BLOOD SUGAR: Eat In This Order!
Today, we're focusing on the optimal order of consuming foods to help maintain lower glucose levels and prevent spikes, which can lead to various health issues. It's crucial to understand that excess glucose is stored as glycogen. When glycogen stores are full, the liver converts it into triglycerides through lipogenesis, leading to fat accumulation in adipose tissue. Excessive fat accumulation is unhealthy and can hinder weight loss.
By Iyokho Osaretin2 years ago in Chapters
Refrigerate Extra-Virgin Olive Oil: The Foggy Truth Revealed!
When it comes to our body's health, there's nothing quite like extra virgin olive oil. Its purity is unparalleled, and it possesses numerous medicinal and healing properties. I'll review the physiological effects of extra virgin olive oil and share how you can verify its authenticity by the end of this video.
By Iyokho Osaretin2 years ago in Chapters
True Facts: Plants That Explode
Amazing Facts About Seeds That Explode On a day like today, you and I might think of staying indoors, enjoying a cozy day. But for liverwort, an unfortunately named plant related to moss, this is a moment of explosive action. These plants have learned to harness the energy of raindrops to disperse their spores in a dramatic fashion.
By Iyokho Osaretin2 years ago in Chapters
"Nirvana"
Today’s the morning where, after a long time, I'm feeling like myself. So I just woke up and started writing this. There are lots of people in today's world crying over breakups, heartbreaks, and cheating. If we look at these things from a different perspective, for me, it is more about breaking my own heart and cheating myself. Why do I say this? If I tell you about myself, then I am a person who holds herself responsible for the things that happen. Whether it may be good or bad, things happen in the first place because I allow them.
By Nidhi Gohil 2 years ago in Chapters
DON'T LEAVE ME ALONE
I AM A SILENT GIRL.. I DON'T KNOW HOW TO TALK WITH OTHERS....I DON'T KNOW HOW TO MAKE FRIENDS.....I DONT KNOW THE REASON "WHY I AM LIKE THAT?" I DONT KNOW. I WANT TO TALK WITH OTHERS, I WANT TO MAKE FRIENDS...BUT I WAS NEVER ABLE TO DO IT ..AND I THINK THAT I WILL NEVER BE ABLE TO DO IT.. ITS HARD FOR ME TO DO IT....
By Tanushree Das2 years ago in Chapters
