food
Food hacks and kitchen tricks that you won't find in a cookbook.
9 Foods You Should Never Eat Past the Expiration Date, No Exceptions
But certain foods cross a line where the expiration date becomes about more than just quality—it’s about safety. Eating past that line can expose you to dangerous bacteria, toxins, or nutrient loss you can’t see or smell. Knowing which foods to never push beyond their expiration dates is key to keeping your kitchen safe. Here are the nine foods that are not worth the risk.
By General gyan20 days ago in Lifehack
Cooking Up Connection: Romantic Recipes to Enjoy as a Couple
Turning your kitchen into a romantic space doesn’t require extravagant effort. Start with lighting—switch off the overhead lights and let candles or warm lamps create a cozy atmosphere. Add soft music that you both enjoy and clear the counters to give yourselves space to move freely. These thoughtful touches can transform even a modest kitchen into a place of intimacy and fun.
By Micah Love-Allotey21 days ago in Lifehack
The AI Ecosystem in 2026
By 2026, the ecosystem of artificial intelligence will have matured beyond experimentation and early adoption. It is now a complex, interconnected infrastructure shaping industries, markets, institutions, and everyday life. AI is no longer a niche technology: it is a foundational layer of the digital economy, much like the internet itself. Understanding this ecosystem requires looking beyond models and algorithms to the roles, relationships, and platforms that make AI an essential and sustainable force.
By Sathish Kumar 21 days ago in Lifehack
The Sweet Tradition of Pitha Utshob: Celebrating Bangladesh’s Winter Heritage
As the gentle mist of winter descends upon the landscape of Bangladesh in 2026, a delicious and centuries-old tradition comes to life—the Pitha Utshob. This festival is not just about eating; it is a celebration of the harvest, family bonding, and the rich culinary heritage of the Bengali people. From the bustling streets of Dhaka to the quietest corners of the villages, the aroma of steamed rice and jaggery fills the air, marking the arrival of the most beloved food festival of the country.
By MD. Rahmat Ullah25 days ago in Lifehack
The Truth in My Lab Report: How I Slashed My Triglycerides and Changed My Cholesterol for Good
My Lipid Wake-Up Call: How Untangling Triglycerides vs. Cholesterol Changed My Health (And Probably Saved Me) Let’s be real. For years, the words from my doctor’s office just washed over me. A mumbled monologue about “lipid panels,” “numbers,” and “cardiovascular risk.” I’d nod, see a few flagged results on my printout—usually something about triglycerides and LDL—feel a pinch of worry, and then… life would happen. I’d grab a quick sandwich, skip the gym because I was tired, and tell myself I’d deal with it later. The confusion itself was a comfort zone. If I didn’t truly understand it, I couldn’t be fully responsible for fixing it, right?
By John Arthor25 days ago in Lifehack
How I Reversed My Fatty Liver Without Starving or Living in the Gym: A Personal Success Story
Here’s how I reversed my fatty liver. And how you can, too. Let’s be brutally honest for a second. When I first saw the words “fatty liver” on my lab results, I felt a cold wave of panic, followed by a heavy, numbing sense of failure. My doctor’s voice sounded distant: “…early stage… lifestyle-driven… reversible.” Reversible. That word felt like a hollow promise, a medical platitude. All I could think was, “I’ve tried diets before. I know I should exercise. Nothing sticks.” I left that appointment with a pamphlet and a crushing weight of confusion. I was overwhelmed, skeptical, and honestly, a little scared.
By John Arthor26 days ago in Lifehack
The Gym Left Me Empty. This Is the Connected, Joyful Future of Fitness
My Wellness Was a Mess. Here’s How I Discovered 2025’s Life-Changing Trends (And Actually Stuck With Them). Let me be brutally honest for a second. Two years ago, my idea of “wellness” was a chaotic, guilt-driven scramble. It was kale smoothies I hated, a gym membership I used as a $70/month guilt-trip, and a phone filled with meditation apps I opened once. I was chasing trends, not results. I felt overwhelmed, disconnected from my own body, and honestly, a bit like a failure. The noise was deafening: “Biohack this!” “Detox that!” “Crush your workout!” I was trying to follow all the rules, but my energy was in the gutter, my sleep was a mess, and that feeling of vibrant health felt like a myth sold to other people.
By John Arthor26 days ago in Lifehack
The New Food Pyramid: A Modern Approach to Healthy Eating
## The New Food Pyramid: A Modern Approach to Healthy Eating The New Food Pyramid represents an updated vision of healthy eating that reflects recent developments in nutrition science and changing lifestyle needs. Unlike older food pyramids that focused heavily on carbohydrates and grains as the foundation of the diet, the new model emphasizes balance, food quality, and overall dietary patterns. Its main goal is to guide people toward eating real, minimally processed foods that support long-term health, energy, and disease prevention.
By America today 30 days ago in Lifehack
Australia Meat Market: Protein Demand, Food Security & Everyday Consumption. AI-Generated.
In 2024, Australia meat market reached USD 28.6 Billion. Looking ahead, by 20233, the market is expected to grow steadily to USD 34.0 Billion, exhibiting a compound annual growth rate (CAGR) of 1.93% during 2025–2033.
By Kevin Cooperabout a month ago in Lifehack
Justine Reichman on Simple Habits That Reduce Waste Without Moralizing
Justine Reichman is the Founder and CEO of NextGen Purpose, a sustainability-focused platform that works at the intersection of food systems, consumer behaviour, and everyday environmental practice. Based in San Francisco, she is also the host and executive producer of the Essential Ingredients podcast, which highlights innovators, founders, and practitioners advancing regenerative and responsible approaches to living and consumption. Reichman’s work emphasizes practical sustainability—reducing waste, rethinking habits, and favouring durability over disposability—without moralizing or perfectionism. Drawing on experience in entrepreneurship, community building, and media, she advocates for intention-driven change that fits real lives rather than abstract ideals.
By Scott Douglas Jacobsenabout a month ago in Lifehack
