food
Food hacks and kitchen tricks that you won't find in a cookbook.
Health Benefits of "Idli" and preparation method.
Idli is a popular South Indian dish made from fermented rice and lentils. It is typically served as a breakfast or snack food and is known for its soft, spongy texture. Here are some potential health benefits of idli: High in protein: Idli is made from lentils and rice, both of which are sources of protein. This makes idli a good option for vegetarians and vegans looking to boost their protein intake. Low in fat: Idli is a low-fat food, making it a healthy choice for those looking to manage their weight or maintain a healthy diet. Gluten-free: Idli is made from rice and lentils, which are both naturally gluten-free. This makes it a good option for those following a gluten-free diet. Easy to digest: Idli is a fermented food, which means that it has been pre-digested by bacteria and enzymes. This makes it easier for the body to digest and can be beneficial for those with digestive issues. Rich in nutrients: Idli is a good source of several nutrients, including fiber, vitamins, and minerals. To prepare idli, you will need: 1. 1 cup of urad dal (split black lentils) 2. 3 cups of parboiled rice 3. Salt to taste 4. Water Instructions: 1. Soak the urad dal and rice in separate bowls of water for at least 4 hours or overnight. 2. Grind the urad dal into a smooth paste, adding water as needed. 3. Grind the rice into a coarse paste, adding water as needed. 4. Mix the urad dal paste and rice paste in a large bowl. Add salt to taste. 5. Cover the bowl and set it aside to ferment for 8-12 hours, or overnight. 6. Once the mixture has fermented, spoon it into idli molds or a greased idli steamer. 7. Steam the idlis for 10-15 minutes, or until they are cooked through. 8. Serve the idlis hot, with chutney or sambar for dipping.
By kalaiyarasan3 years ago in Lifehack
The Diabetic Diet: How to Eat Healthy and Control Your Blood Sugar
Eating a healthy diet is an important part of managing diabetes and maintaining good overall health. If you have diabetes, it's important to pay attention to the types and amounts of foods you eat, as well as when you eat them. This can help you keep your blood sugar levels stable and reduce your risk of complications.
By Go Entrepreneur3 years ago in Lifehack
PERSONAL CARE LIFE HACKS
"Easy and Effective Tips for Taking Care of Yourself and the Environment" These are simple tricks or techniques that can help you take better care of yourself and your health. Examples include using a reusable water bottle to stay hydrated, or using essential oils to relax or boost your mood.
By Waseeullah3 years ago in Lifehack
What Are The 11 Health Benefits Of Lemons?
Lemons are more complex than first appear. Although this fruit may go well with some of your favorite foods, it also has amazing health advantages. Lemons are loaded with nutrients, aid in weight loss, and may even be used to treat cancer and prevent kidney stones.
By My Life care ideas3 years ago in Lifehack
Cheat Sheet for Weight Loss
The Ice Hack Method: An Unexpected Weight Loss Solution Are you looking for an unexpected and unusual way to lose weight? Look no further than the Ice Hack Method! This simple, yet powerful technique has been gaining traction in recent years as a surprisingly effective way to burn fat and kickstart your weight loss journey. In this blog post, we'll discuss how the Ice Hack Method works, its benefits, and why it's such a great solution for those looking to shed a few pounds. Read on to learn more about this innovative and unconventional approach to weight loss!
By wenny kusno3 years ago in Lifehack
The Keto Diet: The Ultimate Guide to Starting (and Sticking to) the Ketogenic Diet
The ketogenic diet is one of the most popular diets today, and for good reason! It’s not only a great way to jumpstart weight loss, but it also has some amazing health benefits. If you’re looking to start the ketogenic diet but don’t know where to begin, you’ve come to the right place. This comprehensive guide to the keto diet will provide you with all the information you need to make an informed decision about whether the keto lifestyle is right for you.
By Bryan Ramirez3 years ago in Lifehack
L'Oreal Paris Makeup Infallible Fresh Wear Foundation in a Powder, Up to 24H Wear, Sand, 0.31 oz
L'Oreal Paris Makeup Infallible Fresh Wear Foundation in a Powder, Up to 24H Wear, Sand, 0.31 oz About this item Powder Foundation: With a weightless texture that gives full coverage and a natural, matte finish that looks fresh hour after hour, this powder foundation feels breathable and weightless, wearing for up to 24 hours
By Sakil Ahmed3 years ago in Lifehack
