food

Food hacks and kitchen tricks that you won't find in a cookbook.

How to Reduce Food Waste
The last time I went to the supermarket, a guy was standing by the store’s dumpster, happily eating a discarded peach. The market already does a lot to reduce food waste, like selling expiring produce dirt cheap and dehydrating excess fruit to sell in the bulk section, but the dumpster still fills up. US grocery stores throw away about 3.5 million tons of food a year—mostly dairy and produce, like that one good-enough peach.
By lupu alexandra3 years ago in Lifehack
7 Hacks for a Very Vegan Holiday Feast
As a longtime vegan who’s never tasted turkey, I can still say that Thanksgiving is one of my favorite days of the year. I’ve always loved experimenting with substitutes for traditional holiday fare. One of my fondest memories? Spending two hours sculpting a mound of vegan mashed potatoes into a turkey-shaped masterpiece.
By lupu alexandra3 years ago in Lifehack
Know the Importance of Freshly Roasted Coffee
Each coffee darling's dream is the mysterious equation for a final home-brewed cup. The fantasy of heavenly flawlessness appears to get away from the grip of even the most dedicated espresso admirers.
By bestqualitycoffee3 years ago in Lifehack
Can eating more bananas and avocados keep heart disease away from women?
According to a study published in the European Heart Journal, a journal of the European Society of Cardiology (ESC), eating more potassium-rich foods like bananas, avocados and salmon can reduce the negative effects of high dietary salt intake on women's bodies.
By Peggy K Frank3 years ago in Lifehack
14-Day Diet Plan To Lose Weight And Get Your Body Ready For Summer!
What does a 14-day diet plan look like? Most of the 14-day diet plans work on the principle of eating only fruits and vegetables at one meal. This means that your daily diet will comprise of only fruits and vegetables with a small portion of some other food groups like grains, dairy and proteins. This diet is typically recommended for those who have excess weight to lose because it provides high-quality nutrition but has very low calories. A daily diet plan for a 14-day diet would include a breakfast of a fruit salad, one fruit, a glass of skim milk, and a bowl of oatmeal. For lunch, it would be a salad with lettuce, tomatoes, carrots, and a bowl of brown rice. You may also have a bowl of plain yogurt or a glass of soy milk for a snack. Dinner would be a salad with lettuce, tomatoes, carrots, and one or two pieces of broccoli. And one or two pieces of tofu would be your protein.
By dedrick 3 years ago in Lifehack
7 healthy and delicious recipes with microgreens for good health
The healthy recipes presented to you are easy to perform and effective. The recommendations are the most common: sleep, drink water, breathe, move and do not be nervous. Both in nutrition and in lifestyle.
By Elena Sunshine Magazine3 years ago in Lifehack
Smoking Addiction
Blood sugar plummets in a lot of People when first quitting. The commonest side effects experienced during the first days might
By Biswajit Dey3 years ago in Lifehack
How to Lower Cholesterol with Diet
When you hear the word “diet,” it probably conjures up images of restrictive plans that leave you starving and tired. But that’s not what a diet is intended to do.
By Jose Mejia3 years ago in Lifehack
A Morning Smoothie to Help You Stop Constipation
Today’s busy lifestyles can make it harder than ever to maintain a healthy diet. However, there are a ton of simple modifications you can make that will help you get more out of your eating plan.
By Jose Mejia3 years ago in Lifehack
What’s So Special About Square Foot Gardening?
If you’re into gardening at all then you’ve probably heard about the new craze called Square Foot Gardening. It seems to be on nearly every gardener's lips (new or old), but it’s actually not a very new concept. The concept was started back in 1981 by Mel Bartholomew and his book All New Square Foot Gardening.
By Aaron Thompson3 years ago in Lifehack
Outback Steakhouse Blue Cheese Vinaigrette
Table of Contents Why Is the Outback Steakhouse Blue Cheese Vinaigrette So Good? What Makes This the Recipe You Should Try for Homemade Blue Cheese Vinaigrette? Blue Cheese Vinaigrette Ingredients Ingredient Notes and Substitutions How to Make Blue Cheese Vinaigrette Recipe Variations How To Serve This Blue Cheese Vinaigrette What Goes Well With This Blue Cheese Vinaigrette How To Store Homemade Salad Dressing How Long Does the Outback Blue Cheese Vinaigrette Last? More Outback Steakhouse Copycat Recipes Popular Salad Dressing Recipes Outback Steakhouse Blue Cheese Vinaigrette
By Muhammad Zeshan3 years ago in Lifehack
THE HEALTH BENEFITS OF EATING FRUITS
It is an unfortunate but common knowledge that people who follow the standard American diet do not eat enough fruit. What
By Biswajit Dey3 years ago in Lifehack