health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Best Ways To Lose Belly Fat For Good
Losing weight is usually difficult, but losing belly fat, in particular, can feel invincible. It's not all in your head: "It's impossible to tell a particular region of your body to accelerate metabolism," said Chris DiVecchio, a NASM-certified personal trainer and author of The 5 x 2 Method: Revealing the Power of your Sense.
By Mohan Adhakari5 years ago in Lifehack
Can Ayurveda Cure CKD Stage 5 Completely?
Stage 5 Chronic kidney disease, also known as end-stage kidney failure, is a life-threatening health condition in which your kidneys can't do their natural functions at all. The estimated Glomerular Filtration Rate (eGFR) goes significantly down to 15 or below. At this advanced level of chronic kidney disease, mainly dialysis and kidney transplant are needed to manage it, as per Allopathy. This advanced treatment system can only manage this severe kidney problem and help a patient to stay alive for some more time.
By Yashika Sharma5 years ago in Lifehack
Herbal Healing: Cooling Herbs for a World On Fire
There are many different reasons why our bodies heat up beyond our typical baseline temperature. Fevers, hot flashes, alcohol consumption, infections, excessive heat. I am grateful to know that there are easy to find and consume herbal allies that can help us relieve the heat in our bodies, allow us to sweat, and in general, cool off. In this article I'll explore a few commonly available herbs that support temperature regulation in the body and the best herb or sometimes formula for a specific issue.
By Sarah Snider5 years ago in Lifehack
How Getting Up Early Has 5 Advantages
Every morning, I get up about 5 a.m. This is mostly due to my personality. I don't usually sleep later. And I'm not constantly in need of a wake-up call. I enjoy waking up early in the peace and quiet of our home. Nothing makes me feel more at ease than a cup of coffee with our puppy at my side as I type.
By J.R. Heimbigner5 years ago in Lifehack
Curing Proteinuria With Ayurvedic Medication
The human body is a remarkable well-oiled instrument that is precisely designed to survive. With remarkable cognitive capacity geared up with an ability to get tune-up with different climatic conditions in most regions across the world, is what makes hemo sapiens dominating ecosystems from the last 4000 years on earth.
By Yashika Sharma5 years ago in Lifehack
Secret to a healthy appearance?
Smiling, says science For thousands of years, we have been obsessed with having a healthy and attractive facial appearance — by any means necessary. The Egyptians crafted eyeliner from kohl, containing lead (definitely not good for you), and at the turn of the last century, people eagerly applied night cream fortified with radium to achieve a healthy glow (even worse).
By Iqra Mukhtar5 years ago in Lifehack
Quick And Informative Amyloidosis Facts
Amyloidosis is a very uncommon disorder due the production of an abnormal protein called amyloid in your body. It is generally built up in the bone marrow and can be deposited in any organ or tissue. These deposits can also be found in multiple organs like the liver, kidneys and heart, resulting in the organ failing. The progress of amyloid deposit production can be really quick and rapid.
By hATTR Matters5 years ago in Lifehack
Kidney cancers and their possible causes!
Why Should One Move to Ayurveda For Kidney Cancer Treatment? Kidneys are a pair of essential body organs that we are gifted with. Their main job is to clean the blood by removing excess wastes and toxins from them along with urine. Kidneys do many other functions for good health. Several diseases can affect your kidney health, resulting in poor kidney functionality. Sometimes, one may develop masses inside the kidneys. Some of these masses or growths are cancerous, while most of them are not. Identifying the type of mass is important to start early treatment if you have cancerous masses in your kidneys. The problem is commonly known as kidney cancer. Kidney cancer treatment in Ayurveda has shown a ray of hope for kidney cancer patients.
By Yashika Sharma5 years ago in Lifehack
Work from Staycation - Glasses you need for comfortable vision
The pandemic is just not going away. With the vaccination drive in full swing, people are adapting to the new normal. Now, most people are wary about going back to the office, there is an increasing trend of working from a staycation. You can travel anywhere you want, get a working wifi connection, stay a month or two and work while enjoying the changing scenery.
By Specs Cart5 years ago in Lifehack
