You Chose To let Me Go

You chose to let me go,

Ignoring my needs, disregarding my soul.

Your actions spoke louder than words,

Leaving me no choice but to distance and heal.

Don't come crawling back,

With regretful tears and sorrowful sighs.

You can't miss what you didn't value,

What you carelessly discarded, like a fading light.

You're not entitled to my presence,

After tearing our connection, leaving only silence.

You can't long for what you broke,

What you shattered, leaving my heart to ache.

Your choices had consequences,

Leaving me no option but to move on.

I won't be your convenience,

Your emotional crutch, your safety net gone.

Respect my boundaries,

Let me heal without your guilt.

You had your chance,

But chose to let me go, into the night.

I'm moving forward,

Leaving the past, where you'll remain.

Memories fade,

And I won't look back.

I've found my strength,

My voice, my way.

You're just a memory,

Fading away.

Closure is mine,

This is goodbye.

A chapter closed,

A new life to apply.



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The phrase "Ignoring my needs, disregarding my soul" expresses a deep sense of emotional neglect and isolation. Let’s break it down to explain the meaning and implications in simpler terms, while providing a clear understanding of its essence.

1. Understanding the Words

➤Ignoring my needs:
This refers to a situation where someone does not pay attention to what you require, whether it’s emotional, physical, or mental support. Needs could include love, care, understanding, or even basic respect in a relationship or any form of interaction.

➤Disregarding my soul:
This phrase takes the neglect to a deeper level. It means someone is not just ignoring your surface-level needs but is also failing to value your inner self—your feelings, thoughts, beliefs, and identity. The "soul" here symbolises your true essence, the core of who you are.


2. The Emotional Context

This sentence is often used to describe the experience of feeling unimportant or invisible in someone else's life. It could apply in various contexts:

➤In relationships where one partner feels their emotions and desires are overlooked.

➤In friendships where one person feels used or unappreciated.

➤In family dynamics where one feels like their individuality is being ignored.


3. Why This Happens

There are several reasons why someone might feel this way:

➤Lack of Communication: If people do not express their needs or feelings, others might not understand them.

➤Selfish Behaviour: Sometimes, others are too focused on their own desires and forget to consider how their actions affect others.

➤Emotional Disconnect: When people don’t truly connect on a deeper emotional level, it can lead to feelings of being disregarded.


4. Impact on a Person

Feeling ignored and disregarded can lead to several emotional consequences:

➤Low self-esteem: You might start questioning your own worth.

➤Loneliness: Even in the presence of others, you feel emotionally isolated.

➤Resentment: Long-term neglect can build anger and frustration.


5. What Can Be Done

To address these feelings, both individuals and relationships need effort.

➤Speak Up: If you feel your needs are being ignored, calmly communicate them. Sometimes, people don’t realise they’re neglecting you.

➤Self-Care: Take care of your own emotional and mental well-being. Relying too much on others for validation can be harmful.

➤Empathy: Both parties should try to understand each other’s perspectives.

In summary, "Ignoring my needs, disregarding my soul" expresses a profound sense of neglect and emotional pain. It highlights the feeling of being unseen and unvalued in a relationship or interaction. This neglect can take the form of overlooking basic needs, such as care, support, and understanding, as well as deeper forms of disregard for one’s true self, emotions, and identity. Such treatment can lead to feelings of loneliness, low self-esteem, and emotional disconnection. To address these issues, open communication, empathy, and self-care are vital. Both parties must actively work towards building respect, understanding, and emotional support to foster meaningful and healthy connections.