advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
3 Traits of Socially Confident People.
One of the consequences of the Coronavirus has been increasing loneliness. Regardless of our characteristics, humans are social creatures. To live a happy and successful life, we need to interact with others and feel liked and validated by our peers.
By Leon Macfayden4 years ago in Psyche
CHASING THE NIGHT
Go silent into that long night. Never has a quote been more profound. A pit, as black as pitch had opened up within me, a maelstrom of salted night. Pulling me in - little old me - into the abyss once again. My hands, slippery spades of tar, my resolve an ancient premise, smothered by years of blemishes, eager to open once more. Spill, spill vitriolic remnants of recent woe and klaxon calls to old demons.
By Dom Watson 4 years ago in Psyche
Learning How to Let Go: A Technique for a More Fulfilling Life
Since I can remember, I have always been a sentimental girl. Holding tightly to any possessions which reminded me of childhood memories, holding tightly to people I have met in my teens, even though I no longer felt any meaningful connection other than shared memories. The nostalgia seemed to follow me wherever I went. I hardly felt settled. By longing for the past, I have been missing out on the present.
By Katarzyna Portka4 years ago in Psyche
8 Things you need to know if your partner was a victim of child abuse
Child abuse is sadly quite common and there are different types; sexual abuse, emotional abuse, physical abuse and neglect. It can be really hard to love someone with any of these types of abuse in their past.
By No One’s Daughter4 years ago in Psyche
Stop Telling Yourself You Don’t Know
Do you ever find that you struggle to make decisions? You agonise about every tiny detail of the decision, you panic and have sleepless nights, terrified that you may make the wrong decision. You end up just accepting defeat, deciding you don’t know, and you are just too confused, and then end up making no decision (which is actually a decision in itself), or leaving things so long the decision is taken out of your hands.
By Shelly Freeman4 years ago in Psyche
The BIG PUSH.
When you start showing up and speaking your truths, the BIG PUSH happens. I always thought it happened because it was a punishment for doing something wrong. But now I think it is actually the universe's way of pushing out the bad from your life in order to make room for the good.
By Jaded Savior Blog4 years ago in Psyche
Wanting To Make Better Choices? Here Are the 4 Outside Factors You Need To Master
Choosing is something we all do every day. Whether you realize it or not, you make choices all day long. Of course, some of your choices will have no consequences, while others, rarer, will have much more important consequences on your life.
By Sylvain Saurel4 years ago in Psyche
Your Real Friends Are Not the Ones Who Come to Your Funeral
This isn’t an inspirational story. This is my story. When I was around 20 and in college, all I did was go to class, go to Jiu-Jitsu practice, and go home and be sad. I didn’t go out. I didn’t “party”. I trained, studied, and cried. For years, that was my real life.
By Christopher Wojcik4 years ago in Psyche
