bipolar
Bipolar disorder; understanding the highs, the lows and the in between.
INSIDE ME (English and Italian versions). Content Warning.
Dear diary, I worked hard all morning on that project I told you about… you know, that book I’m writing… it’s liberating yet so difficult and stressful. I’m starting to feel satisfied with how it’s progressing, but the peak of the story still feels so far away—I'm longing to write it.
By Giada Gali 6 months ago in Psyche
Healing as a Neurodivergent: A Journey Back Home to Myself
Being neurodivergent, the experience of healing feels like coming home. For years, I was told that Autism and ADHD are simply different brain designs—lifelong static conditions. I was taught that I would always need to manage my mind by restricting myself. For example:
By Neurodivergent-Soul2Soul7 months ago in Psyche
Self-Love Is Not Selfish
I used to think self-love was indulgent. You know, those social media posts that say, “Put yourself first,” or “You can’t pour from an empty cup”—they felt like empty phrases. I was raised to believe that strength meant sacrifice, that love meant putting others ahead of yourself, even if it hurt. Especially if it hurt.
By Mehtab Ahmad7 months ago in Psyche
The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation
*The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation* Dopamine is a neurotransmitter that plays a crucial role in our brain's reward and pleasure centers. It is often referred to as the "feel-good" hormone, and for good reason. Dopamine is released in response to pleasurable activities, such as eating, exercise, or social interactions, and it helps to motivate us to repeat those behaviors. However, when dopamine is released in excess or in response to artificial stimuli, such as social media or pornography, it can have negative consequences for our mental and physical health.
By Ikram Ullah7 months ago in Psyche
Living on the Emotional Edge: Understanding Cyclothymic Disorder
Introduction Everyone experiences emotional ups and downs. A burst of excitement one day, a dip in motivation the next — it's part of being human. But for some, these fluctuations are more than just ordinary mood shifts; they form a persistent, confusing rhythm that quietly shapes their entire life. When your inner world feels like a never-ending ride between minor emotional highs and unexpected lows — without ever tipping fully into mania or deep depression — it might not just be personality. It might be Cyclothymic Disorder.
By Siria De Simone7 months ago in Psyche
