depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

Title: Quetta Blast: What Happened, Why It Matters. AI-Generated.
A car bomb exploded outside a security forces’ headquarters in Quetta, the capital city of Balochistan, today. The blast killed at least eight people. Many others were hurt. The attack shocked the city. This article explains what happened, why it matters, and what people are saying.
By sehzeen fatima5 months ago in Psyche
Stop the cycle of senseless overthinking
We all do it. We get caught up in the current of little worries, the petty anxieties, the constant loop of things that, if we're honest with ourselves, simply don't deserve the precious minutes we grant them. We allow the trivial, the insignificant slights and the fleeting judgments, to take up prime real estate in our minds. And what is the cost of this habit? It's a fundamental loss of joy and a shocking squandering of our most limited resource: time. It’s time we shift our perspective, isn’t it? It’s time we truly learn how to live the good life we deserve, not just dream about it.
By Doblalova5 months ago in Psyche
The Psychology of Overthinking: Why Your Mind Won’t Stop Running in Circles
The Endless Loop We All Know Too Well It starts with one small thought. Maybe you’re about to send an email and suddenly pause—what if it sounds too pushy? Too formal? Too casual? So you rewrite it, then rewrite it again, second-guessing every word.
By Amanullah5 months ago in Psyche
Purgatory. Top Story - September 2025.
This is my gospel of broken sanity This is my agony This crippling energy Wrapped in pain Painted with glass This fragile sense of free reign
By Alisha Wilkins ✒️🦋🖋️5 months ago in Psyche
Foods That May Affect Depression Symptoms
Depression, a personal lifestyle change for those suffering from it, is a mental health condition that affects millions of people worldwide. Although medication and therapy are considered the most important treatment options in psychiatry, recent research suggests that food also plays a significant role in managing this condition. Ancient fact: what we eat can either improve our mental health or help us cope.
By Neha 5 months ago in Psyche
When Love Ends Quietly
"The Day Everything Changed" I never thought it would end like this. No shouting. No slammed doors. No angry words thrown across the room. Just silence. Just an ordinary day that suddenly became the day when everything shifted, when the love I thought would last forever quietly came to a close.
By Shehzad Anjum5 months ago in Psyche
Showing Up
Human beings are social creatures, and much of our identity is built on how others perceive us. Most of us want to be respected, admired, and included. Yet for some people, this need turns into a compulsion. They develop the habit of “showing up”— inserting themselves into situations not to contribute meaningfully, but to be noticed, admired, or seen as superior. To observers, this behavior often comes across as arrogant or ignorant. But psychology shows that behind such attention-seeking displays lie complex motivations, insecurities, and social dynamics.
By Life Hopes5 months ago in Psyche
One Of Our Greatest Psychological Dangers In Today's World
There is an Old Belief in Many Cultures... That When You Know the Name of Something... You Gain Power Over that Thing. But...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)5 months ago in Psyche
7 Signs a Narcissist Is Done With You (And How to Move Forward)
7 Signs a Narcissist Is Done With You (And How to Move Forward) Relationships with narcissists are rarely simple. In the beginning, they may appear charming, confident, and full of energy. But over time, their self-centered behavior starts to surface, leaving you feeling drained, confused, and undervalued. If you’ve been wondering whether a narcissist in your life is pulling away or has already decided to let go, there are clear patterns that often appear.
By Zeeshan Ahmad5 months ago in Psyche
What’s the Difference Between Counseling and Therapy Services?. AI-Generated.
When life feels overwhelming, many people wonder whether they should seek counseling and therapy services. The terms are often used interchangeably, but they’re not quite the same. Understanding the differences can help you choose the right kind of support for your personal growth, mental health, or relationships.
By Leah Lord5 months ago in Psyche
Two Sides of a Bad Coin - Bipolar
If you or someone you know has dealt with bipolar disorder, you'll relate to this story. It is a horrible condition that affects an estimated 1 in 200 (or 37 million) people. I wouldn’t wish it on my worst enemy.
By Calvin London5 months ago in Psyche
How to Forgive Yourself for the Things You Cannot Undo
There are mistakes that live in our minds long after they happened. Maybe it was a word spoken in anger, a relationship we destroyed, or a choice that pulled our lives in a direction we never imagined. Regret can replay in our heads like a song we cannot switch off, and shame becomes a heavy chain around the heart. Yet no matter how permanent the past may seem, forgiveness has the power to loosen its grip. Learning to forgive yourself does not erase what was done, but it allows healing to take root where pain once lived.
By Ojo5 months ago in Psyche