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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.

Unlocking the Potential of Your Subconscious Mind
Have you ever wondered how your mind works? How you can change your thoughts and beliefs to achieve your goals? The answer lies in the power of your subconscious mind.
By Gopikrishna3 years ago in Psyche
The role of forgiveness in relationships
Forgiveness is an essential component of healthy relationships. When we forgive someone, we let go of anger, resentment, and other negative emotions that can damage our relationships. Forgiveness can be challenging, especially in cases of significant harm or betrayal, but it is a critical skill for building and maintaining strong relationships. In this article, we will explore the role of forgiveness in relationships, including the benefits of forgiveness, the challenges of forgiveness, and strategies for cultivating forgiveness in our relationships.
By Rajveer Digital Marketer3 years ago in Psyche
How to live a healthy happy life
Living a healthy and happy life is something we all aspire to. However, it can be challenging to know where to start. With so much information available, it can be overwhelming to figure out what will work for you. But don't worry, we've put together some practical tips to help you live a healthier, happier life.
By monty k3 years ago in Psyche
How to Manifest Anything
Manifestation is the process of bringing your desires and goals into reality through focused intention and positive energy. It can be a powerful tool for achieving success, happiness, and fulfillment in your life. While the concept of manifestation may seem abstract or mystical, it is actually based on the principles of the Law of Attraction, which states that like attracts like. This means that your thoughts and emotions can attract similar experiences and opportunities into your life. In this blog, we will explore some practical steps you can take to manifest anything you want.
By kyler3 years ago in Psyche
Mental Time Travel System
Mental Time Travel System: How We Navigate the Past and Future Humans possess a unique ability that sets us apart from other animals - the ability to mentally travel through time. We can mentally project ourselves into the past and future, recalling events that have already happened or imagining those that are yet to come. This ability is called mental time travel, and it plays a crucial role in our lives, shaping our perceptions, decisions, and sense of self.
By kyler3 years ago in Psyche
A cigarette chronicle
Smoking cigarettes has always been a thing in society. As a kid, we all might have held our breath while passing across smokers, and never have we ever thought that we'd smoke when we grow older. A kid who would hold their breath when passing across cigarette smoke to an adult who'd be smoking cigarettes along the streets while watching kids holding their breath to pass the cigarette smoke and I would be a wimp if I say I'm not them.
By Mv Ajay3 years ago in Psyche
Five simple tips to improve your health?
Eat a balanced diet: Make sure to include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.
By Dvinsheyan3 years ago in Psyche
Cleaner Smile Teeth Whitening Kit
Having white teeth can have a positive impact on various aspects of our lives. Firstly, it can enhance our confidence and self-esteem, leading to improved social interactions and better relationships. A bright, healthy-looking smile can also create a positive first impression, whether in personal or professional settings, and can help us appear more attractive and approachable.
By Muhammad Danial3 years ago in Psyche
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits. This meal plan is designed to provide users with a range of delicious and satisfying meals that are in line with the principles of the ketogenic diet.
By Muhammad Danial3 years ago in Psyche
The Importance of Self-Care for a Healthy and Balanced Life
Self-care is often considered as something indulgent, but in reality, it is essential for leading a healthy and balanced life. Self-care refers to the activities that we do to take care of our physical, mental, and emotional health. It is important to prioritize self-care in our daily routines to help us manage stress, improve our overall health and wellbeing, and prevent burnout. In this blog post, we will discuss the importance of self-care and how to make it a priority in your life.
By Mervis Chanda 3 years ago in Psyche
Existential Honesty (but dumb it down please)
Late Night Shower Thoughts The thing I really want to talk about is body, mind, and soul. That is to say, our internal world, our external world, and whatever the fuck a soul is. Is it okay to curse? I hope it is. I think this piece is for any adult who's been going through a rough time for a long time. It's a bit abstract and does include a few mentions of sexual assault, violence, and substance abuse.
By Calla Hoskins3 years ago in Psyche
10 Habits that helps to keep your Mental Health Stable
Good mental health is important for overall well-being and quality of life. In this topic, we will discuss the best habits that can help maintain good mental health and stability. These habits include things like regular exercise, healthy eating, getting enough sleep, socializing, practicing mindfulness, seeking support from friends and family, and engaging in meaningful activities. By adopting these habits and making them a regular part of your routine, you can help to promote good mental health and prevent issues such as stress, anxiety, and depression.
By Lekha Evangelin3 years ago in Psyche