humanity
Mental health is a fundamental right; the future of humanity depends on it.
The Power of Tiny Efforts
For a long time, I believed that change had to be loud. Big goals. Big plans. Big transformations. If I couldn’t do something perfectly or all at once, I often didn’t do it at all. I waited for motivation to strike, for energy to appear, for the “right time” to arrive. And while I waited, days quietly passed.
By Fazal Hadi2 months ago in Psyche
My Best Habit: Daily Review
I used to end my days feeling like I had lived on fast-forward. I rushed, reacted, checked off tasks, and collapsed into bed with a messy mind. Some nights felt like I blinked and the entire day had passed without me being truly there for any of it.
By Fazal Hadi2 months ago in Psyche
The Emotional Echo: How Micro-Rejections Shape Our Inner World. AI-Generated.
Most people understand the sting of major rejection. A breakup, a job denial, a falling-out with a friend—these events leave marks that are easy to recognize. But psychology has begun paying increasing attention to something far quieter: micro-rejections. These are small, often fleeting moments of social dismissal that many of us overlook or brush aside. A text left unanswered, a slightly cold tone from someone we care about, a subtle exclusion from a group conversation, a joke that doesn’t land the way we hoped—it’s easy to dismiss these experiences as trivial. Yet they leave emotional echoes that can meaningfully influence our behavior, self-perception, and overall psychological health.
By Kyle Butler2 months ago in Psyche
The Mindset Shift That Saved My Life
When Life Felt Too Heavy to Hold There was a time when waking up felt like lifting a mountain. Not because anything dramatic happened—there was no big crisis, no sudden catastrophe—but because everything inside me slowly dimmed until I could barely see a way forward.
By Fazal Hadi2 months ago in Psyche
Beauty Can Be Terrifying
Piranesi by Susanna Clarke is, aside from being my favourite fiction book I have ever read, a perfect example of beauty and the sublime. While this is not a review of the book, it serves as a perfect illustration of what we are going to discuss: the limitless and boundless beauty—and horror—of the sublime.
By Avocado Nunzella BSc (Psych) -- M.A.P 2 months ago in Psyche
Why We Remember Some Moments Forever — and Forget Others Instantly
How memory operates is curious. We can remember a phrase uttered ten years ago even if we cannot recall what we consumed for lunch two days prior.Though we forget significant dates, misplace keys, and struggle to remember names, we may still recall the aroma of our grandmother's cooking, the mood of our childhood home, or the exact shade of the sky on a day of special importance.
By Shahjahan Kabir Khan2 months ago in Psyche
Breaking Free From Trauma. Top Story - December 2025. Content Warning.
Do you believe that we are put on this earth for a reason? You don't have to be spiritual to believe. I believed in something more when I was growing up. It was my way of surviving my childhood as a sex-offender's daughter.
By Elizabeth Woods2 months ago in Psyche
Unveiling the Hidden Science Why December Feels so Different
December is more than just a month in the calendar - there's a noticeable shift in the atmosphere. As the year and streets may quiet down or burst into celebration. The passage of time might feel like a flurry or a gentle descent, much like falling snow, and emotions turn into reflection, nostalgia, Joy or longing.
By José Juan Gutierrez 2 months ago in Psyche
