social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
Born At 28. Content Warning.
Never in my life had I imagined a day where I could wake up, stretching my arms to the sky as the goose bumps danced along my skin....without that feeling. That deep rooted anguish that floods in after that painfully short second of nothingness. That second when you wake up and for a moment you are unaware of the pain. A second of mercy before reality sets in, overpowered by that pit in your stomach and that growing hole in your chest.
By The Darkest Sunrise8 months ago in Psyche
Leveling Up the Mind: The Psychological Benefits of Video Games in Childhood and Adolescence
In the past, video games have often been blamed for promooting violence, addiction, and social withdrawal in children and adolescents. While certain types of games—and excessive play—may indeed have negative consequences, a growing body of psychological research challenges the one-sided narrative. Not only can video games be entertaining, but they can also offer measurable cognitive, emotional, and social benefits, particularly when played in moderation and within supportive environments.
By Siria De Simone8 months ago in Psyche
Pixels of Aggression: Understanding How Violent Games Influence Young Minds
In the digital age, video games have evolved into one of the most popular forms of entertainment for children and adolescents. From intricate storylines and high-definition graphics to interactive multiplayer experiences, gaming has become deeply embedded in youth culture. But alongside its rising popularity, a longstanding debate continues to stir concern: do violent video games influence aggressive behavior in young people?
By Siria De Simone8 months ago in Psyche
10 Signs of People You Should Never Let Go
In life, we often talk about who to walk away from — toxic people, fake friends, emotional vampires. But we don’t talk enough about who to keep close. The rare, gentle souls who bring out the best in you. The ones who stand by you without conditions. These people are not loud about their love — but their presence heals.
By SHADOW-WRITES9 months ago in Psyche
Focus Isn't About Trying Harder: It's About Friction
In the age of constant notifications, open tabs, background noise, and infinite scrolling, we've come to believe that focus is a matter of willpower. If we just tried a little harder, eliminated laziness, and summoned more discipline, we could finally sit down and get things done. But what if this assumption is wrong?
By Nikesh Lagun9 months ago in Psyche
Dopamine vs. Serotonin: The Secret Dance That Runs Your Brain (And Life)
Let me tell you a story about Jake. Jake wakes up exhausted, grabs his phone immediately, and doom scrolls for 30 minutes. He knows he should work out, but "just can't find the motivation." By afternoon, he's binged on snacks while putting off important work. At night, he's wired but exhausted, mind racing about everything he didn't accomplish.
By shoaib khan9 months ago in Psyche
10 Signs of Toxic People — And How to Protect Your Peace
They might be charming. They might even call you their best friend, partner, or “ride or die.” But something feels off. You leave every interaction with them feeling tired, small, or strangely guilty — and you can’t explain why.
By SHADOW-WRITES9 months ago in Psyche
Dopamine Nation – Living in a Culture That Rewards Overstimulation
Dopamine Nation – Living in a Culture That Rewards Overstimulation In today’s fast-paced digital world, it’s easy to feel like you’re constantly chasing something—more likes, more notifications, more excitement. But have you ever wondered why it's so hard to put your phone down or why silence feels uncomfortable? The answer lies in one powerful chemical: dopamine.
By shoaib khan9 months ago in Psyche
