stigma
People with mental illness represent one of the most deeply stigmatized groups in our culture. Learn more about it here.
A Million Tiny Diamonds. Runner-Up in The Metamorphosis of the Mind Challenge.
There are always moments that define you as a person. We have been conditioned to never admit to weakness because, in the shame of bad judgement, the metaphorical fingernails of others can get a hold on you from the chink you've exposed by sharing your confession. You can then be prised open, your vulnerability there for all to see, to be poked and prodded mercilessly by a metaphorical stick held and being controlled by the will of another. And what would be the result of that poking? It would let the shame out, the dampener and the twister of all emotions which transforms people into ogres, which we try and subdue, putting it into the darkest corners of ourselves.
By Rachel Deeming10 months ago in Psyche
The Things I Had to Unlearn to Finally Feel Free. AI-Generated.
Freedom isn't always found in gaining new things. Sometimes, it's hidden in what we release—ideas we were taught, roles we didn’t choose, beliefs that never fit. For the longest time, I thought I had to learn more, achieve more, be more. But what I really needed was to unlearn.
By PrimeHorizon10 months ago in Psyche
When My World Paused for a Stranger - Austin Shivaji Kumar
I remember the exact platform. Dadar station. The financial and chaos capital of Mumbai. The kind of place where the air feels thick with movement, where a thousand footsteps stomp through your silence. You don’t get a second to think. Or feel.
By Austin Shivaji Kumar10 months ago in Psyche
"When Nice People Are Dangerous: The Soft Violence of the Well-Meaning". Content Warning.
I used to think the worst harm came from people who were loud about their hate. The red-faced screamers, the slur-throwers, the ones who burned flags and broke windows. The ones whose violence made the news.
By Noman Khan 10 months ago in Psyche
The Forgotten Language of Touch: How Physical Contact Shapes Our Emotional Well-being
In a world dominated by screens and digital expressions, we have learned to communicate through messages, emojis, and reactions. We connect in online meetings, express love with virtual hearts, and offer condolences through comment sections. Yet, in our reliance on words and technology, we’ve drifted away from one of the oldest and most profound forms of communication—physical touch.
By Mysteries with Professor Jahani10 months ago in Psyche
The Invisible Weight: Living with the Emotional Baggage We Don’t Talk About
The Backpack No One Sees When my friend Julia died suddenly in a car accident, her husband, Mark, showed up to her funeral wearing a crisp suit and a smile that didn’t reach his eyes. He shook hands, accepted casseroles, and thanked everyone for their support. Two years later, at a dinner party, he casually mentioned he still sets a place for her at the table. The room fell silent. No one knew what to say—not because they didn’t care, but because grief, like so much of our emotional baggage, lives in the shadows.
By Mysteries with Professor Jahani10 months ago in Psyche
How Small Acts of Kindness Changed My Perspective on the World
The Day a Stranger’s Umbrella Taught Me About Humanity It was a gray, drizzly afternoon in Kyoto when I first grasped the quiet power of kindness. I stood outside a train station, drenched and frustrated, silently berating myself for forgetting my umbrella. Out of nowhere, a woman in her sixties—her silver hair peeking beneath a sunhat despite the rain—paused beside me. Without speaking, she opened her bright red umbrella and held it over both of us. We walked in silence for two blocks until she nodded toward my destination: a tucked-away tea shop. When I thanked her, she smiled and said, “The rain feels lighter when shared.” Her words lingered long after the clouds parted.
By Mysteries with Professor Jahani10 months ago in Psyche
The Importance of Staying True to Yourself
Introduction: In a world full of distractions, expectations, and pressures, it can be easy to lose sight of who you truly are. Society often pushes us to fit into molds that aren’t aligned with our true selves, whether it’s through social media, peer influence, or even family dynamics. But staying true to yourself is one of the most important things you can do for your personal well-being and fulfillment. Living authentically allows you to be at peace with who you are, attract the right people into your life, and pursue your passions without fear or regret. In this article, we’ll explore the significance of staying true to yourself and how embracing your authenticity can lead to a richer, more fulfilling life.
By Inside the soul10 months ago in Psyche
Why the World Needs More People with a Good Heart?
Introduction: In a world that often feels chaotic, divided, and sometimes unkind, one of the most precious gifts we can offer is a good heart. But what does it mean to have a good heart? It’s not about being perfect, or always doing the right thing. Rather, it’s about carrying kindness, empathy, and a genuine care for others, regardless of the situation. In a society that often emphasizes success, status, and material wealth, having a good heart is a silent but powerful revolution. People with good hearts offer something that is so desperately needed today — a chance for humanity to reconnect with its compassion. And this world needs more of them now than ever before.
By Inside the soul10 months ago in Psyche
The Power of Forgiveness: How Letting Go Can Free Your Heart
Introduction: Forgiveness is not just about letting others off the hook. It's about freeing yourself. In a world full of grudges, bitterness, and unresolved conflicts, forgiveness is the key to peace. It’s a strength, not a weakness — and it’s one of the most powerful tools we have to heal ourselves and build stronger, more meaningful relationships. The process of forgiving can be incredibly liberating. It’s an act that empowers you to move forward in life, without the burden of past pain. Whether it’s forgiving someone who hurt you deeply or forgiving yourself for mistakes you've made, the act of letting go of resentment brings healing in profound ways. In this article, we'll explore how the power of forgiveness can transform your life and help you find peace within.
By Inside the soul10 months ago in Psyche
