support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Are You Struggling With Hyperfocus?
For us ADHDers, hyperfocus can be both a blessing and a curse. On the one hand, it allows you to laser in on a task and get things done quickly and efficiently. But on the other hand, it can also make it difficult to switch gears and focus on something else when needed. If you’re struggling with hyperfocus, here are some simple strategies that can help.
By GYST Assisting 3 years ago in Psyche
Depression in Older Adults
Depression is a common mental health condition that affects people of all ages. It is primarily characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Although research does not indicate an increased incidence of depression in older adults, many of the life challenges faced at this age can contribute to or exacerbate the subjective symptoms associated with this mood disorder and/or impede attempts at therapeutic intervention (Santrock, 2002; Callahan & Wolinsky, 1995).
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
10 Powerful rule for humans
Humans have the unique ability to think, reason, and make choices. However, with this ability comes the need for guidance and direction. In this article, we will explore 10 powerful rules that can help individuals navigate life and make the most of their human experience. From learning how to set goals and manage time, to understanding the importance of relationships and self-care, these rules provide a roadmap for living a fulfilling and meaningful life. So, whether you're just starting out on your journey or looking for ways to improve an already successful life, these 10 powerful rules are a must-read for anyone looking to get the most out of their human experience.
By Muthukumar3 years ago in Psyche
10 Negative Side Effects Of a Spiritual Awakening Nobody Talks About
A spiritual awakening is a real phenomenon - you suddenly see through the veil of society and can't continue living your old life any longer. You realize that our present humanity is very far removed from what really matters: to love and let love.
By Yvette Brand3 years ago in Psyche
What the OCD cycle fails to take into account.
Obsessions. Anxiety. Compulsions. Relief. It doesn’t sound so bad like that, does it? In reality however, it’s so much more than what the obsessive-compulsive disorder (OCD) cycle appears to be. OCD symptoms vary so much — in severity, frequency, and how they appear to each person. For me, my OCD behaviors are in a constant state of flux. The more stressed I feel, the more anxious I become. The more anxious I become, the worse my obsessions are, which leads to an increase in compulsions. This then leads to low mood and depression.
By Stacey Frewin3 years ago in Psyche




