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A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

Psychology: 7 Hidden Signs Someone Is Lying — And the Science Behind Why Their Body Exposes Them:
"Watch their reactions, not their words." Ever had a friend tell you one thing, but their face said another?
By Imashi US3 months ago in Psyche
The Rise of Processed Food Addiction — And How to Break Free
For many of us, the day starts the same way. A quick breakfast bar on the way out, a flavored coffee for energy, maybe a midmorning snack from the office vending machine. Lunch becomes something convenient, something fast, something wrapped. By the time evening comes, we’re tired, hungry, and ready for something easy — a quick meal, a delivery, or a snack that requires zero effort. It feels normal. It feels harmless. But this rhythm has quietly shaped the way modern society eats, and we’re paying the price.
By Nangyal khan3 months ago in Psyche
The ability to remain silent in a noisy world
Today's world seems full of noise—people talking, cars moving, screens buzzing, thoughts swirling. Everywhere there's a rush, competition, comparison, and the pressure of expectations. But amidst all this, there's a skill that few people learn: the skill of remaining silent. This skill isn't simple; it comes from within—from understanding, calmness, and patience.
By Sohail Ahmad3 months ago in Psyche
How I Overcame My Fear of Spicy Food... & 'Fear'
I have a story that I wish to share with you concerning how I confronted my greatest fear of eating food that was too spicy. This may not sound too big, but besides, I could handle the worst stuff in my life. I sincerely hope that my story inspires you to think about your particular fears, as well as the way to treat them head-on.
By Neha 3 months ago in Psyche
Accepting Limits. Top Story - November 2025.
Many of us are told... We can be anything that we want to be... If you can dream it, you can do it... The sky is the limit.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Psyche
How Long Can Postpartum Depression Last?
When a baby is born, it is natural to expect that the parents will be thrilled and happy beyond measure. Mothers, especially, are bound to be the happiest for bringing a new life to earth. However, this is a textbook reaction. In reality, many new mothers feel sad, scared, or stressed after childbirth.
By Ankita Dey3 months ago in Psyche
The Psychology of Desire: How Understanding Your Needs Improves Mental Well-Being. Content Warning.
**The Psychology of Desire: How Understanding Your Needs Improves Mental Well-Being** Desire is not a flaw. Not a distraction.
By Emma Larsson3 months ago in Psyche
Can Anxiety Cause Headaches?
Anxiety is a very common disorder that people all over the world suffer from daily. It occurs when your mind perceives the presence of danger, even when there isn’t any, and makes your body react accordingly.
By Ankita Dey3 months ago in Psyche
Why We Gave Soul to Toy Animals. AI-Generated.
There’s a special kind of magic in childhood — the kind that turns a soft toy into a best friend. Think back for a moment.
By Ahmet Kıvanç Demirkıran3 months ago in Psyche
The Hidden Dangers of Social Media: How It’s Secretly Impacting Our Mental Health
The Dark Side of Social Media: How It's Affecting Our Mental Health In today’s digital age, social media has become an inseparable part of our lives. Whether it’s staying in touch with friends, following the latest trends, or even doing business, social platforms have woven themselves into the very fabric of modern society. However, while social media offers numerous benefits, there is a growing concern about its impact on mental health.
By The Insight Ledger 3 months ago in Psyche
Breaking Free from Trauma
My name is Lizzy, and I am a survivor of child abuse and horrific trauma. There is a need for our society to hear about how survivors break away from trauma because I can tell you that it's not as easy as it sounds.
By Elizabeth Woods3 months ago in Psyche
Like Without Reading: The Psychology Behind Our Scroll-and-Tap Habits. AI-Generated.
Introduction We scroll, we like, we move on. But how often do we actually read the posts we like? In the age of infinite content, liking has become a reflex - not a reflection. This article explores the psychology behind this behavior and how social platforms and our brains conspire to reward reaction over reflection.
By Asher Vane3 months ago in Psyche