support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

The Science Behind ADHD and Why You Are Not Lazy
ADHD is a highly complex developmental disorder, starting in childhood and persisting into adulthood, severely impacting the lives of the individuals affected. With one in 25 adults living with the disorder, chances are high that it affects one of your colleagues, friends, family members or maybe even yourself. In order to reduce the stigmatization of mental illnesses in general and ADHD in particular, it is important to educate the general public about the particularities of the disorder. For people who are not familiar with ADHD, the typical behavior of affected individuals cannot be distinguished from undesirable habits such as laziness and procrastination, which is often fatal for those affected in the form of unfair treatment and significant disadvantages on their career path. The following article aims to provide a good overview of ADHD, with a particular focus on the day-to-day difficulties experienced by affected individuals and the underlying neuronal characteristics of the disorder.
By Babett Eichler2 years ago in Psyche
The Mind and the Universal Laws
Introduction It was during my darkest times that I found the light. I had been seeking answers externally, yet the source of light I needed resided within. Just as with me, your radiance shines brightly too. This light holds a universal essence, and the Universal Laws serve to illuminate and empower us throughout this journey we call life.
By Amira2 years ago in Psyche
Mindfulness and Stress Reduction Techniques
Meditating and reducing stress is a profound and attainable way to cope with the issues of the present. Our goals in conducting this comprehensive study are to gain a better understanding of mindfulness and its various uses, such as developing emotional regulation skills, building resilience, and learning to regulate our thoughts and feelings in stressful situations. At its core, mindfulness is the discipline of paying undivided attention in the present moment, accepting it as it is without judgment. A staple of modern mental health regimens, it has its roots in age-old contemplative traditions. Being self-aware, or at least able to identify and accept one's own thoughts and feelings without giving them power over one, is a prerequisite to understanding mindfulness.
By Shadrach2 years ago in Psyche
Training Psychiatric Service Dogs
I had the idea for this article several years ago, but here recently I have had the overwhelming urge to write it as I have been faced with reports of several "professionals" (whether lawyers or doctors or even staff at libraries or restaurants) having insistence on knowing what certification the dog has passed, stating that in order to be a service dog that it has to have special papers, or deeming a well-behaved service dog unwelcome simply because it has no identification.
By The Schizophrenic Mom2 years ago in Psyche
My Mother's Secret. Content Warning.
I want to make it clear that I do not consent to this story being shared anywhere else. However, I will share my personal experience. When I was 17 years old, I became pregnant with my son. At that time, my family was going through a difficult period. My mother was struggling with depression and disconnected from her husband and our family. She became addicted to the computer, leaving me, as a pregnant teenager, to take care of my younger brother.
By RealRedFox2 years ago in Psyche
The Psychology of Fear (for dummies)
Everyone is scared of something. But is there some thing that everyone is scared of? What is the scariest thing possible? Is it thunder? Could it be shadows? Or perhaps being burned alive? The scariest thing, when seeking a universal fear that transcends cultural, age, and neurological differences, lies in the realm of the mind. To comprehend the origins of fear, we have to delve into the complicated process of how fears are learned.
By Nomfundo Gumede2 years ago in Psyche
How to Get Unstuck in Midlife
Midlife often presents a unique set of challenges and opportunities. It's a time when many people find themselves reevaluating their lives, questioning their choices, and sometimes feeling stuck in their current circumstances. However, midlife can also be a transformative period, a time when acceptance of one’s situation can lead to empowerment and positive change.
By Lucie Quigley2 years ago in Psyche
Sister Phillipa, OSB
Sister Philippa was from the Order of St. Benedict (OSB). She was my fourth-grade teacher. My mother thought that in the Catholic school and St. Bernards, St. Paul, MN in this case, we would get the very best education.
By Denise E Lindquist2 years ago in Psyche
Testosterone’s Impact on Mood and Mental Health
The article explores the impact of testosterone on mood and mental health, discussing its role in regulating emotions, its effects on mental disorders, and considerations for testosterone replacement therapy.
By Timothy A Rowland2 years ago in Psyche
Thinking About the Past
The past is a stepping stone, not a millstone. — Robert Plant Reflecting on the past is a natural and often beneficial aspect of human cognition. It allows individuals to learn from their experiences, understand their journey, and shape their future actions. However, excessive rumination on past events can lead to a range of psychological issues, including anxiety, depression, and hindered decision-making. There is a delicate balance between healthy reflection and overthinking the past.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
Healing thoughts
In the last article, we talked about consciousness and how it’s one of the foundations of self-healing and self-love. (Reminding you; this is a text describing a journey written by a curious young adult, diving through the waves of cognitive behavioral approach, spirituality, and Interpersonal known as therapy method.)
By Noorelhooda2 years ago in Psyche
Workplace Woes
A bad system will beat a good person every time. — W. Edwards Deming Understanding the psychological impacts of a toxic workplace is essential in today’s fast-paced and increasingly interconnected world. The term “toxic workplace” refers to any work environment that negatively affects the mental, emotional, and physical health of the employees (Griffin, Colella & Goparaju, 2000).
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche