therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Understanding Gaslighting
Gaslighting is a manipulative tactic employed by individuals to gain power and control over others. It is a form of psychological manipulation that undermines a person's sense of reality, leaving them confused, doubting themselves, and questioning their own sanity. In this article, we will delve into the concept of gaslighting, explore its signs and effects, and provide insights on how to recognize and address this insidious behavior.
By Todor Todorovski3 years ago in Psyche
The Intriguing Existential Dilemmas of a Rubber Duck
In a world where philosophical quests take on the most unexpected forms, we find ourselves peering into the existential abyss of a humble rubber duck. Brace yourself as we navigate the murky waters of its ponderings and explore the profound questions that arise from its buoyant existence.
By Todor Todorovski3 years ago in Psyche
INSOMNIA
Introduction: Insomnia is a common sleep disorder that affects a significant portion of the population. It involves difficulties falling asleep, staying asleep, or experiencing restful sleep, leading to a range of physical, emotional, and cognitive challenges. This note explores the nature of insomnia, its causes, symptoms, and potential consequences, while highlighting key strategies for managing and treating this pervasive sleep disturbance.
By Zumar Zia3 years ago in Psyche
Psychotherapy Unleashing Nightmares
In a bustling metropolis, amidst the concrete jungle and the relentless hum of city life, there lived a man named Daniel Holt. Daniel was an enigma, known for his exceptional intellect and an uncanny ability to unravel complex puzzles of the mind. He was sought after by many, both respected and feared for his talent.
By Sheriffdeen Oluwadamilare Ajia3 years ago in Psyche
Sacral Chakra
Once upon a time, in a quaint little village nestled amidst rolling green hills, there lived a young woman named Maya. Maya was known for her vibrant spirit and her insatiable curiosity about the mysteries of life. She possessed an unwavering belief that there was something extraordinary awaiting her, a purpose that was yet to be unveiled.
By Faiqa Rukhsar3 years ago in Psyche
Upper Back Pain
Causes of Upper Back Pain 1. Poor Posture: One of the leading causes of upper back pain is poor posture. Slouching or hunching over for extended periods puts strain on the muscles and ligaments in the upper back, leading to discomfort and pain.
By imran khalil3 years ago in Psyche
The Psychology of Addiction:
Table of contents Introduction Defining the Mind-Body Connection The Psychology of Addiction The Physical Effects of Addiction Breaking the Cycle of Addiction Conclusion
By Humairaa Aziz3 years ago in Psyche
5 Keto Tips For Beginners To Stick With It
1. Focus on Healthy Fats: The ketogenic diet emphasizes the consumption of healthy fats. This means incorporating foods that are rich in monounsaturated and polyunsaturated fats while limiting saturated fats. Avocados, olive oil, coconut oil, nuts, and seeds are excellent sources of healthy fats. These fats provide satiety, promote hormone balance, and support brain health. Aim to include a variety of healthy fats in your meals to ensure a well-rounded nutritional profile.
By Sharif 3 years ago in Psyche
Cognitive Biases
Table of contents Introduction Confirmation Bias Hindsight Bias Availability Heuristic Overconfidence Bias Anchoring Bias Conclusion
By Humairaa Aziz3 years ago in Psyche
"Living in Solitude: An Unrequited Dream of Escaping Life's Limitations"
Solitude can be a powerful refuge from the chaos and routine of everyday life. It is a chance to step back, take in the beauty of nature, and reflect on our lives. Without interruptions or distractions, we can gain clarity and perspective, which can help us overcome some of life’s limitations. The freedom to explore our innermost thoughts and feelings can bring peace and joy.
By Chibi3 years ago in Psyche
The Purpose of Life
A young girl named Maya used to live in a peaceful community at the base of a majestic mountain. Maya has always been interested in the world and had a strong desire to achieve more in life. She had no idea that the activation of her Root Chakra would mark the start of her quest for self-discovery.
By Faiqa Rukhsar3 years ago in Psyche
15 PSYCHOLOGICAL FACTS THAT WILL BLOW YOUR MIND!
There have been and will continue to be studies done to try to understand why we are the way we are. Even if we are learning more and more every day, there is still a lot we don't understand.
By Ogbuify Chrysantus3 years ago in Psyche