therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Watching Friends Can Treat Your Anxiety
I just can't stop binge-watching docu-series of serial killers and true crime. In addition, Netflix won't stop releasing them, although my therapist does not recommend watching that kind of content in tense moments such as in the middle of a pandemic. In fact, I thought that the recommendation of the professionals would be to stop watching TV and concentrate more on physical activities, surprisingly it was not the case.
By Mindsmatter.5 years ago in Psyche
The Healing of What I Tried to Kill
It’s time. Far past time, actually. The need to make art is kicking itself out of the coffin that I had sealed it into long ago, barely alive. By the time I stopped making art, the "need" was a pathetic thing, and dying anyway. So, how did I come to this place?
By Lori Corbett 5 years ago in Psyche
Deep Tissue Massage Therapy.
Deep Tissue Massage Therapy purpose. Deep tissue massage aims to make the binding tissue and muscle layers deeper. This research attempts to unlock regular stress cycles of the body, whether following or crossing fibers of muscles, tendons, and fascia, through gradual pushes and deep finger pressure. It is functional for constantly close and contracted areas such as steep backrests, low density, and aching shoulders. Deep Tissue Massage Therapy is far more than a "hard massage." Compared with merely relaxant powers, the unique extension of fascia, muscles, and tendons has numerous benefits, such as better joint mobility, faster fracture cure, more healthy balance, and wellness sensation.
By Richard Berlin5 years ago in Psyche
Couples Massage Therapy.
What is a Couples Massage Therapy? You and your partner share two separate beds, and each receives a massage. A couple massage is a good thing. Two massage therapists are available, one for each individual. Like any other massage, Couples Massage Therapy might offer relaxing music, aromatherapy, or candle lighting. Sometimes massages are provided as presents among loving relationships.
By Richard Berlin5 years ago in Psyche
Couple Deep Tissue Massage.
Diving Into the Benefits of Couples Deep Tissue Massage for Muscle Soreness Do you suffer from muscle soreness? Your muscles might feel tight whether you sit at a desk all day or work out regularly. Yes, even sitting failures reduce the amount of blood and nutrients pushed into your muscles, causing them to be wary.
By Richard Berlin5 years ago in Psyche
Feel Free To Live Your Life
Feeling free feels amazing. I felt it a few times. Not every day. But that is fine. There were a few events in my life that happened, and that I don’t feel free, and didn’t feel free. So, I built a wall around myself. Only those I trust I will let in. Even then, I am really careful they won’t betray my trust.
By Agnes Laurens5 years ago in Psyche
That Time I Lived In A Nudist Community With Aliens?!
I guess the truth is the title is not quite how it sounds, yes I lived in a “nudist community” but it was much more complex than simply just that. On my travels to the other end of the world, deep in the madness of Melbourne city, I started to grow tired of the hustle and bustle of city life.
By Merrie Tucker5 years ago in Psyche
Reading For Mental Health
I read alot, both online and offline. I read many different types, and I read a good amount of stories on Vocal. One of the good things about reading is that you can read with or without purpose, and I find a balance of both is really healthy for me. My days can vary from busy to boring, especially on those days when I am stuck at home with not much to do. I decided to get around this by including reading with my job as a writer. Obviously like many of you, I do have chores and I go out because I like to try and keep myself active too, but there are those in-between days when the weather is horrible or everything I need to do has been finished, and then I go out of my mind with boredom and I hate that! I also have some major issues with insomnia, and if I am suddenly wide awake with nothing to do for hours, that can be more frustrating than insomnia itself, so I like to pull out my kindle or laptop, and set it to dim light and read until I am tired. If you do this, it is important to dim the light as a brightly lit screen will make you feel more awake, rather than sleep.
By Carol Ann Townend5 years ago in Psyche
