therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

What Is Trauma Therapy and How Does It Work?. AI-Generated.
For anyone who has experienced deep emotional wounds, the path to healing can feel lonely, confusing, and overwhelming. Trauma doesn't just disappear over time-it often embeds itself in the body and mind, affecting every area of life.
By Leah Lord6 months ago in Psyche
The Someday Lie
Why We Delay Our Dreams — And How to Finally Break Free As human beings, we possess an astonishing ability: we lie to ourselves with complete conviction.
By Umar Amin6 months ago in Psyche
Behavioral Health vs Mental Health:. AI-Generated.
Many people use the terms behavioral health and mental health interchangeably, but there is a clear distinction between the two. Understanding the difference between mental health and behavioral health can lead to more effective care, treatment planning, and better overall outcomes.
By Orange Coast Psychiatry6 months ago in Psyche
The Masterful Lie We Tell Ourselves That Prevents Us From Reaching Our Potential. Top Story - August 2025.
As Humans, We are Incredibly Good at Lying to Ourselves. When you look at the Psychophysiology of it, you'll discover that it is a Fascinating Magic Trick that We Play on Our Brain.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Psyche
The Day I Realized I Wasn't Just Tired
There comes a time in each person's life when they stop and question everything habits, energy, emotions, and even their self. For me, that time came on an ordinary looking Tuesday morning. I was standing in front of the bathroom mirror, brushing my teeth, when I caught a glimpse of my own reflection and thought, "Why do I look so tired… again?"
By Abu Bakar6 months ago in Psyche
A Local’s Guide to Affordable Therapy in Philadelphia. AI-Generated.
Looking for therapy in Philadelphia without breaking the bank can feel overwhelming. Between navigating healthcare coverage, finding someone you truly connect with, and managing tight budgets, it’s easy to feel lost in the process. But here’s the good news-help is out there, and it doesn’t always come with a hefty price tag.
By Leah Lord6 months ago in Psyche
Am I an Empath or the Opposite? A Brain Dissection in Real Time. Content Warning.
Intellect is something that I indeed lack. And so I feel utterly ashamed. It's like a destructive nature that binds me tightly with my idiocy. It is shameful and I find it exhausting. Not like in a subtle way but from deep within. From the very depths of my core . It is shameful, uncouth, and it, without any doubt completely showcases my involuntary degeneration. I sometimes feel desperate, in need of attention, of attachment, of touch, of guilt, of binding, of love, of torture, of whatever I feel like right now.
By E. hasan6 months ago in Psyche
Reflective/Emotional Story
By Nadeem Shah Dear younger me, You don’t know this yet, but one day you’ll look back and ache for a boy you didn’t protect—yourself.
By Nadeem Shah 7 months ago in Psyche
The Stress-Disease Connection: What Nobody’s Telling You
🌪️ Introduction: Stress — The Invisible Epidemic We talk about it casually. We normalize it in memes. We wear it like a badge of honor in our hustle culture.
By Irfan Ali7 months ago in Psyche
7 Mental Health Practices You Must Try in 2025
The way we care for our mental health is evolving—and fast. In a world spinning with digital distractions, burnout culture, and climate anxiety, self-care is no longer just bubble baths and journaling. It's a survival skill.
By Kamran Zeb7 months ago in Psyche
The Happiness Trap: How the Pursuit of Joy Can Leave You Empty
Introduction: The Paradox of Pursuing Happiness In a culture that glorifies positivity, happiness has become a modern obsession. Scroll through social media and you’ll see endless smiling faces, inspirational quotes, and promises that bliss is just a mindset—or a product—away. Self-help gurus insist that happiness is our natural state, and if we’re not constantly feeling good, something must be wrong.
By Shoaib Afridi7 months ago in Psyche
I’m the One Who Never Falls Apart—Until I Did
By Nadeem Shah I’ve always been “the strong one.” You know the type—the person who listens at 2 a.m. when someone needs to vent, who holds space for tears that aren’t their own, who never seems to crack no matter how heavy the storm gets. That was me.
By Nadeem Shah 7 months ago in Psyche