therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Tips to improve your mental health
Introduction Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is a vital component of overall well-being, influencing how you think, feel, and act in your daily life. Your mental health gets affected by triggering factors including hectic professional life, domestic issues, and societal stress. Resultantly, you face stress from work, feelings of isolation, anxiety about the future, and difficulty managing and regulating emotions. However, you can improve your mental health by following the tips that are effective and based on real-life examples.
By Farid Ahmed 2 years ago in Psyche
Life with Bipolar Disorder, NPD, and PTSD. Content Warning.
Living with Bipolar Disorder (BPD) is an emotional rollercoaster. My moods swing from the dizzying heights of mania to the suffocating depths of depression, often without warning. Adding to this, both my husband Nick and I have Post-Traumatic Stress Disorder (PTSD), which brings its own set of challenges. Being married to Nick, who also has Narcissistic Personality Disorder (NPD), feels like navigating a minefield while blindfolded.
By Yuley Burrow2 years ago in Psyche
Overcoming Overthinking: A Guide to Trusting Life and Finding Peace
Understanding Perceptions The first thing to realize is that no one truly knows you. Different versions of you exist in everyone’s mind. For instance, someone might watch my videos and think I'm amazing, while another might feel lost because of them. This is because people have different experiences and perceptions of the same person. Similarly, you and your sibling might have completely different views of your mother. Understanding that everyone has their own perception can help you stop overthinking and accept that these are just experiences, not definitive truths.
By Zoriana Demchuk2 years ago in Psyche
The psychology of psychopaths
# The Psychology of Psychopaths: Understanding the Mind of the Predator Psychopathy is a complex and multifaceted personality disorder characterized by persistent antisocial behavior, impaired empathy and remorse, and bold, disinhibited, and egotistical traits. Psychopaths, often portrayed in media as remorseless killers, actually present a wide range of behaviors that are far more nuanced and varied. To understand the psychology of psychopaths, we need to delve into the clinical definitions, traits, and underlying neurological and environmental factors that contribute to this condition.
By Agatha Aganyi 2 years ago in Psyche
Connect with Nature: 7 Steps to Connect with Your Spirit Animal
1. Embracing the Connection with Nature The yearning to re-establish a connection with nature becomes an intrinsic appeal to many in an era where the pace of life accelerates with each passing day. This yearning is not merely a yearning to escape the urban bustle; it is a profound need to rediscover a part of ourselves that has been concealed beneath the layers of modernity. The spirit animal, a guide and companion that embodies our inner nature and connects us with the broader tapestry of life, is at the core of this re-connection.
By Ronald Vincent2 years ago in Psyche
Struggling With Depression
Living with depression can be overwhelming, affecting every aspect of life. However, there are practical steps that can help manage this condition and foster a sense of control and hope. Here’s a comprehensive guide on how to navigate depression daily.
By Chukwudebe Samuel 2 years ago in Psyche
Surrender Does Not Mean Defeat: Understanding the Power of Letting Go
In the realm of personal development and mental resilience, the concept of surrender often carries a negative connotation. It is frequently equated with defeat, failure, and weakness. However, surrendering in various contexts can be a powerful and strategic move, embodying strength, wisdom, and a deep understanding of one’s circumstances. The idea that "surrender does not mean defeat" is crucial in reshaping our approach to challenges, conflicts, and personal growth.
By Machrus VLOG2 years ago in Psyche
Struggling with Depression . Content Warning.
Emily pulled the covers tighter around her, though the morning sun was already spilling through the blinds. She stared at the ceiling, aware of the clock ticking relentlessly by her bedside. Another day had begun, but she could feel its weight pressing down on her chest, pinning her to the mattress.
By Chukwudebe Samuel 2 years ago in Psyche
When The Pain Is Unescapable . Content Warning.
The journey in trying to move forward from the pain of the darkness hasn't been easy. I'm in love with the south how easy it is here. I don't want to recall my terrible memories; don't want to be remember them.I just want to wash my hands of the past, so I can flourish in the light. The hurt I experienced for one year. I just want to reinvent myself. What no one understands I don't want to be reminded. I say, I don't want to be reminded, yet this is wrong respected.
By Emily Radford(Rising Phoenix)2 years ago in Psyche
Ephemeral
In the heart of a bustling city, amidst the cacophony of everyday life, Emma and Daniel's love bloomed like a delicate flower, beautiful and fragile. Their story began with a chance encounter on a rainy afternoon, their eyes meeting across a crowded café, igniting a spark that would set their souls ablaze. Emma, with her infectious laughter and eyes that danced with mischief, captured Daniel's heart from the very first moment. And Daniel, with his quiet strength and unwavering kindness, became the anchor that Emma didn't know she needed.
By SaurabhK2 years ago in Psyche
What is Sadness?
Sadness is a mere dream of an unsatisfied soul. Your desire to be in a state of happiness and unable to get there make you numb. But it only happens when you allow the mole to grow with time. The drive to achieve your dream should always keep you fresh and lively.
By Maha2 years ago in Psyche
heal psychological damage. AI-Generated.
Why do animals like tigers, dogs, and cats have the ability to be aware of their body injuries and prioritize healing those injuries, while we seem to lose that ability? I will share a topic about psychological wounds that need healing. There is a very familiar and cute story about a tiger, where when a tiger is hunting and gets injured, its instinct will know that it is hurt. The tiger will then automatically abandon all food-seeking activities to return to a safer den and lick the wound for many days, even weeks, until the wound heals before it resumes hunting and looking for food. Animals have that instinct, so the question is, what about us? In our lives, we have many emotional wounds that make us feel pain. These wounds can be even more painful than the broken bones of a tiger. They are wounds in our souls - loneliness, despair, guilt - causing us pain and breakdown. However, we either do not realize or realize but do not prioritize taking time and space to truly heal the wound. So, the first question is why animals like tigers, dogs, and cats have the ability to perceive their wounds and prioritize healing, while we lose that ability. From my perception and experience, there are two fundamental reasons. Firstly, when the tiger in the story is physically injured, it is easy to recognize and treat. If we have similar physical wounds like bleeding, cuts, sprains, or broken bones, we will seek immediate support. So, if we have the ability to recognize physical wounds, we can definitely prioritize healing them. But emotional and psychological wounds within our souls are harder to see. We are in pain, but we do not see or understand our pain, and those around us cannot see our pain either, so we do not realize and prioritize healing. The second reason, which is much more important, is the modern society we live in today distracts us. When we feel sad, we now have too many instant healing medications to soothe the emotional and mental wounds immediately. We have many funny articles on Facebook to read, jokes, and funny videos on YouTube, TikTok to instantly soothe the wounds at that moment. We have become addicted to that instant entertainment instead of delving deep inside to face, understand, and heal the source of those wounds. The habit of spending too much time with technological products has also made us neglect those around us, failing to notice the loneliness, suffering, and pain of our fathers, mothers, partners, or friends, which comes from today's modern lifestyle. Therefore, we can see that young people today are no longer hungry for physical needs but rather hunger for emotional and mental fulfillment.
By Huy Đặng2 years ago in Psyche