trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
10 Habits that helps to keep your Mental Health Stable
Good mental health is important for overall well-being and quality of life. In this topic, we will discuss the best habits that can help maintain good mental health and stability. These habits include things like regular exercise, healthy eating, getting enough sleep, socializing, practicing mindfulness, seeking support from friends and family, and engaging in meaningful activities. By adopting these habits and making them a regular part of your routine, you can help to promote good mental health and prevent issues such as stress, anxiety, and depression.
By Lekha Evangelin3 years ago in Psyche
Silent Pain: The Urgent Need to Address the Reality of Suicide
Suicide is a topic that is often shrouded in secrecy and shame, but it is a leading cause of death worldwide. Suicide is not just a personal issue, but also a social and public health issue. Understanding the causes, risk factors, and prevention strategies for suicide is crucial for reducing its impact on society.
By MAKING REAL MONEY3 years ago in Psyche
His Little Lady
Every night at midnight, the purple clouds came out to dance with the blushing sky. Traces of plum and raisin, periwinkle, and grape all wove together a similar mysticism to the Aurora borealis. The constellations paneled earth's dreamscape like a baby swaddled in a blanket, and in awe of the sky’s beauty, eternity yielded to anything folded behind its corners. Wonder hung in the atmosphere just enough to keep the street lights on and accompany the silence of the night. For some, this love dance of the cosmos nurtured them to sleep, while for others, their secrets, tempted by the moon's curiosity, climbed out of their graves looking for trouble. For those who’ve needed it, the night's lore would awaken in them a catharsis of things not yet talked about, those things that demand one's attention but lose their remembrance in the frivolities of the day. Seated at a vanity the sun is gracious enough to reflect beauty to the eyes but the moon and her drawers, containers of uninvited white lies and horror stories, chastise the security of it all. It was under the myriad colors of nightfall, in the realm of dreams and disillusionment that the prodding of truth began to unfold.
By Selina Dudley3 years ago in Psyche
Coping Skills
Life is exceedingly ordinary. The dust settled over the sunset, casting a hazy, golden light inside my kitchen. There were so many shadows elongating by the second. The moments didn’t last too long, but I stared at the glowing window, hoping some of the glitters would make their way inside.
By Reid Watson3 years ago in Psyche
Building Resilience with Traditional Chinese Medicine
We all know that our day-to-day life is seldom really predictable. Conflicts between ourselves and a vast number of kinds of people that can occur can end up shattering us. Yet, some people seem incredibly at ease with themselves and the chaos they create around them and within them. Others seem not to get it together at all, and again, others are shifting around between a stable appearance and a crumbling mask.
By Centina Alexa König-Weichhardt3 years ago in Psyche
Alcohol Dependency: Understanding the Causes and Risks
Alcohol is a widely consumed substance that can be found at almost every social gathering. While many people can drink in moderation, others develop a dependence on alcohol that can lead to a wide range of physical and mental health problems. Alcohol dependency, also known as alcoholism, is a chronic disease that affects millions of people worldwide. In this article, we will explore the causes and risks of alcohol dependency and the impact it can have on an individual's life.
By MAKING REAL MONEY3 years ago in Psyche
The Journey to Sobriety: Overcoming Addiction and Reclaiming Your Life
The road to recovery and sobriety can be a long and challenging journey, but it is a journey worth taking for those struggling with addiction. Addiction can be a devastating disease that affects not only the individual but also their family, friends, and community. However, with the right tools, support, and mindset, it is possible to overcome addiction and live a fulfilling life in sobriety.
By MAKING REAL MONEY3 years ago in Psyche
How Questioning Life Can Lead to Personal Growth and Spiritual Awakening
The question of the meaning of life has troubled humanity for centuries. Whether you believe in God or not, the fact that we exist and that we are here on this planet can be a source of wonder and awe. Yet, the question remains: why are we here? What is the purpose of life? In this article, we will explore the concept of questioning life and how it can lead to personal growth, spiritual awakening, and a deeper understanding of ourselves and the world around us.
By MAKING REAL MONEY3 years ago in Psyche
