trauma

At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.

Mental Time Travel System Review
The Mental Time Travel System is a program created by renowned motivational speaker and author, Dr. Joe Vitale. It promises to teach users how to manipulate their thoughts and emotions to live a happier, more fulfilling life. This program is based on the idea of mental time travel, which involves using the power of visualization to transport oneself to a desired future state. The system includes audio lessons, exercises, and other resources to help users master this technique.
By Alfie Putzka3 years ago in Psyche
Importance of Selfcare and How to Ensure It?
The demanding personal and professional life has been causing people to experience burnouts that further translate into physical and mental health issues. Therefore, self-care has become even more vital than ever before.
By James Toledo3 years ago in Psyche
Narcissism And Personality Disorders
Are all personality disorders the outcomes of frustrated narcissism? During our formative years (6 months to 6 years old), we are all “narcissists”. Primary Narcissism is a useful and critically important defense mechanism. As the infant separates from his mother and becomes an individual, it is likely to experience great apprehension, fear, and pain. Narcissism shields the child from these negative emotions. By pretending to be omnipotent, the toddler fends off the profound feelings of isolation, unease, pending doom, and helplessness that are attendant on the individuation-separation phase of personal development.
By kavinda ranabahu3 years ago in Psyche
Learned Helplessness Simplified
Learned helplessness is a psychological phenomenon in which a person experiences a sense of powerlessness and a belief that they are unable to control events affecting their life. This can occur after repeated exposure to aversive events which they perceive as uncontrollable, leading them to feel hopeless and passive in future situations. It results in a reduced effort to escape or avoid negative situations, and decreased motivation and ability to take control of their environment.
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
How To Overcome Childhood Abuse
Childhood abuse can have a profound and lasting impact on an individual's mental and emotional well-being. It can lead to a range of negative outcomes, such as low self-esteem, depression, anxiety, and difficulty forming healthy relationships. The effects of childhood abuse can also manifest in physical ways, such as chronic pain, headaches, and sleep disorders. However, with the right support and resources, it is possible to overcome the effects of childhood abuse and lead a fulfilling and happy life.
By Jodi Berkley3 years ago in Psyche
Tackling Overthinking: Strategies for Managing Constant Thoughts and Worries
Overthinking can be a major obstacle in our lives, causing anxiety, stress, and even depression. It's a common issue that many people struggle with and it can be difficult to break the cycle of constant thoughts and worries. However, there are ways to tackle overthinking and take control of your thoughts.
By Sarath S3 years ago in Psyche
Recognizing Red Flags in Relationships: How to Identify and Address Warning Signs
A red flag in a relationship is a warning sign that something may not be right. These signs can indicate that the relationship may not be healthy or that your partner may not be the right fit for you. It's important to pay attention to red flags and address them before they become bigger problems. Ignoring red flags can lead to serious issues and can even put your safety at risk.
By Sarath S3 years ago in Psyche
Stress-Proofing Your Life: How Emotional Intelligence Can Help
What is Emotional Intelligence? "Emotional intelligence is the ability to manage and understand the feelings and emotions of other individuals".
By Ali Shaheen3 years ago in Psyche
Dear African media why do you show dead bodies in print & on websites?
I'm frankly disgusted, I had to say something. After living in 2 African countries, with several social media accounts opened with African SIM cards (phone numbers) the brutality is different.
By IwriteMywrongs3 years ago in Psyche
Narcissism Exposed: How to Spot and Avoid Narcissistic Individuals
Are you always worrying about your relationship that your partner / friend will leave you. The talks are only focused on them and they don't acknowledge your efforts. Maybe you are dealing with a narcissist.
By Vortex 3 years ago in Psyche
119 Ways Cheaters Are Similar To Rapists
Disclaimer. I personally have been victim to rape twice, once as a kid and once as an adult, both times by women, and I personally have been cheated on at least four times. I have never cheated in a relationship, I've never raped anyone before, and I would never cheat nor would I ever rape anyone. As it looks by the evidence - they are both one and the same thing, merely separated by slight dynamics. But the events, the harms, the traumas, the narcissistic tendencies themed, they are very, very, very much the same between the two.
By Shaun V.3 years ago in Psyche
Conquer PTSD: A Roadmap to Overcoming Trauma and Living a Fulfilled Life
Beware, for I speak of a soldier, named John, who had ventured into the abyss of war. He bore witness to unspeakable horrors that no mortal should ever have to endure. But when he returned home, the demons of his past followed him. They haunted his every step, whispering in his ear every night. He was consumed by the memories of what he had seen, unable to escape the terror that had taken root in his mind. He would often wake up screaming, covered in sweat, his heart pounding as if it would burst out of his chest. He avoided crowded places, for fear of being trapped, and he would lash out at anyone who got too close. But his fate, his ultimate descent into the abyss, remains shrouded in mystery. Some say he was consumed by his demons, others say he went mad, but all that is certain, is that he was never the same again. Beware, for the horrors of war can linger and claim even the strongest of minds.
By Riyan Immack3 years ago in Psyche