trauma

At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.

Understanding REBT: A Beginner's Guide to Rational Emotive Behavior Therapy
In today's fast-paced world, it's no surprise that many people experience stress, anxiety, and other emotional challenges. While there are various therapeutic approaches available, one that stands out is Rational Emotive Behavior Therapy (REBT). Developed by renowned psychologist Albert Ellis, REBT offers a practical and straightforward framework for understanding and managing our emotions. In this blog, we'll delve into REBT, breaking down its core concepts and techniques in plain English.
By Abdel khalek Ait kabbour3 years ago in Psyche
I want to Remember
In a quaint town nestled among rolling hills, there lived a man named Ethan. He possessed a peculiar condition that rendered him unable to remember faces. Faces faded like whispers in the wind, leaving him lost in a sea of nameless strangers. But amidst this enigmatic haze, there was one person he longed to remember—the woman who held the key to his heart.
By Samuel Stefan Salvatierra3 years ago in Psyche
Unmasking the Power of Anger:
Anger is a universal emotion experienced by individuals across cultures and backgrounds. It is a natural response to perceived threats, injustices, or frustrations. While anger can be a healthy and adaptive emotion, helping individuals assert boundaries and motivate change, it can also become problematic when it escalates into anger issues. This essay aims to delve into the complex nature of anger issues, exploring their causes, consequences, and effective strategies for managing and overcoming them.
By Jayden3 years ago in Psyche
Denial
In a quaint little town nestled by the sea, there lived a man named Samuel. Samuel was known for his infectious laughter, warm smile, and unwavering optimism. He had always been the life of the town, brightening everyone's day with his cheerful disposition.
By Yousuf Ehsan3 years ago in Psyche
Black Woman in Atlanta Called 'Darky' On Food Receipt Ghanians Black Africans Use The Same & Worse in Africa
Monday, 26 June 2023 By: TB Obwoge In case you don’t read what I write Ghanians call their darker skinned citizens & family members, “darkie” & “Blackie” I have met Ghanian men & women who HATE this term but they say why say anything they won’t stop.
By IwriteMywrongs3 years ago in Psyche
Images of Black Dead Bodies; African Media Outlets & Bloggers Post Photos, Videos of Dead Bodies
Saturday, 24 June 2023 By: TB Obwoge Reading news from over 45 countries one can't help but noticed that there are more brutal photos of dead bodies of Black skinned Africans. Videos of these same dead bodies are not only all over social media but there are embedded links in articles.
By IwriteMywrongs3 years ago in Psyche
Fighting Poverty: Innovative Solutions for Economic Equality
Title: Fighting Poverty: Innovative Solutions for Economic Equality Introduction: Crime is a persistent challenge that impacts the safety and well-being of communities worldwide. In the face of this issue, a collaborative and multi-faceted approach is essential to effectively combat crime and create safer environments for everyone. Crime has been linked to Poverty for years, where we see those from the lower class of society engaging in this activity. Poverty remains a pervasive global issue, affecting millions of individuals and communities worldwide. Achieving economic equality and combating poverty requires innovative solutions that address the root causes and uplift marginalized populations. In this article, we will explore the significance of fighting poverty, highlighting innovative strategies and viral keywords that resonate with readers. We aim to inspire discussions and foster a deeper understanding of the importance of economic equality in creating a more just and prosperous society.
By Dwight Wilson3 years ago in Psyche
Trauma, Grief, and Loss.
When working in primary residential substance abuse treatment, one counselor I worked with did grief work with people almost exclusively. I learned many things from her.
By Denise E Lindquist3 years ago in Psyche
Shadows of Desolation: A Journey Through the Depths of Depression
Depression is an insidious darkness that engulfs the mind and distorts one's perception of reality. Within its grip, individuals find themselves battling relentless sadness, loss of control, and overwhelming fear of the future. In this article, we delve into the harrowing journey of a woman trapped in the depths of depression, exploring her thoughts, struggles, and the internal conflicts that consume her existence.
By Sarwar Ali3 years ago in Psyche
The Art of Journaling: Unleashing Creativity and Self-Reflection
In today's fast-paced and digitally driven world, finding moments of self-reflection and creative expression is more important than ever. Journaling, an age-old practice, offers a powerful outlet for introspection, goal-setting, and personal growth. In this article, we will explore the art of journaling, its profound benefits, and share inspiring real-life examples of individuals who have harnessed the power of journaling to transform their lives.
By Leilani3 years ago in Psyche
Why You Should Throw A Pity Party
You've most likely heard the term pity party before in your life. If not, allow me a quick explanation. The dictionary definition is "an instance of feeling self-indulgently sorry for yourself."
By Ashley Tripp3 years ago in Psyche
A Journey to Wholeness.
Introduction: In a world where mental health is often shrouded in silence and stigma, it takes immense courage to share one's personal struggles. As I reflect on my own journey, I am compelled to lend my voice to the important conversation surrounding mental health. This is the story of my battle with mental health, a journey that has shaped me into the resilient individual I am today.
By Ogunwusi Adedapo Kolawole3 years ago in Psyche