treatments
The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
Making yourself happy (5min)
Here are some ways to make yourself happy in five minutes: 1. Listen to your favorite music: Listening to music that you love can help to boost your mood and make you feel happier. Put on your favorite song or playlist and let the music lift your spirits.
By Kassahun Lewetegn Damena3 years ago in Psyche
ADHD
ADHD stands for - Attention Deficit Hyperactive Disorder. It is a neurological condition that impairs your capacity for sustained focus, stillness, and behavioral restraint. It is defined as: "Attention deficit hyperactivity disorder (ADHD) is a mental health condition that can cause unusual levels of hyperactivity and impulsive behaviors" (Healthline, 2020). Children and teenagers experience it, and it can last throughout adulthood. ADHD is well spotted during the early school years of a child, where they have problems paying attention in class. According to reports, boys are more likely to have the disorder than girls.
By Mahpara Mukhtar3 years ago in Psyche
Exam Anxiety
There is no denying the fact that most people experience anxiety when it comes to tests or exams. Most people tend to have anxiety before or during exam/tests; which may later have an impact on learning and damage the performance of the test and school academics. People might become so stressed out that they are genuinely unable to perform to their full potential in circumstances when there is pressure and a good performance matters. A little bit anxiety or stress may be good to help a person perform better, but excessive anxiety may lead to interference with personal life and cause some serious problems to the health of the person experiencing it.
By Mahpara Mukhtar3 years ago in Psyche
Sweet Dreams
Sweet Dreams: 7 Effective Strategies to Improve Your Sleep Quality A restful night's sleep is essential for our overall well-being and productivity. Yet, in today's fast-paced world, many of us struggle to achieve high-quality sleep. The good news is that with a few simple adjustments to our routines and environment, we can significantly enhance the quality of our sleep. In this article, we will explore seven effective strategies to help you achieve the sweet dreams you deserve.
By Shakti Carmen3 years ago in Psyche
Breaking the Silence
Mental health affects everyone, regardless of gender, yet men often face unique challenges in seeking support and opening up about their struggles. Society has long perpetuated harmful stereotypes that discourage men from expressing their emotions and seeking help. However, times are changing, and it is crucial to foster a culture of understanding and support for men's mental health. This article explores the importance of men's mental health awareness and discusses effective strategies to encourage men to open up and seek the support they need.
By Chris Paul3 years ago in Psyche
A Journey to Inner Peace
Once upon a time, in a world filled with complexities and challenges, there lived an individual who found themselves caught in the clutches of anxiety. It was a tumultuous battle, as anxiety held sway over their thoughts, emotions, and daily life. Each day was filled with a sense of overwhelming unease, making it difficult for them to find joy or peace.
By Shams Ul Qammar3 years ago in Psyche
Surprising Science Behind Everyday Phenomena
Every day, we encounter countless phenomena and experiences that pique our curiosity. From the simple act of boiling water to the mesmerizing colors of a rainbow, there is often a fascinating scientific explanation behind these everyday occurrences. In this blog, we will uncover the surprising science behind common phenomena, shedding light on the hidden mechanisms and principles that shape our world.
By Zenia Samson3 years ago in Psyche
Africa Has Highest Rates of Suicides; Woman Claims Beating Children Cures Mental Health in Africa
Wednesday, 7 June 2023 By: TB Obwoge It was disheartening as an advocate for not only mental health & suicide prevention but a Black woman to read such comments about mental health and child beatings. Also having a nonprofit for gender equality and children's right.
By IwriteMywrongs3 years ago in Psyche
Reclaiming Life
Introduction: In a world where life seems to move at lightning speed, our health often takes a backseat. One silent but deadly enemy that many face is hypertension. It's not just a matter of numbers on a chart; it's a battle that affects every aspect of our lives. Today, I want to share with you my personal journey and the seven effective measures I discovered to combat hypertension. This emotional rollercoaster is a testament to the power of resilience and the triumph of the human spirit.
By thomas iliya joseph3 years ago in Psyche
Breaking the Chains of Silence
Introduction: In the vast labyrinth of the human mind, there exist hidden corners, shrouded in the shadows of untold stories. One such haunting presence is Post-Traumatic Stress Disorder (PTSD), a silent struggle that affects countless individuals worldwide. In this blog post, we embark on a journey to shed light on the symptoms, causes, and treatment of PTSD, unraveling the layers that encompass this complex psychological trauma.
By FELIX Olikagu3 years ago in Psyche






