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The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.

The Speed Of Life. Top Story - January 2026.
Let the races begin... As today is January 1st... We all know that a significant number of people are going to start their New Years Resolutions.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a month ago in Psyche
When You Heal, You Grieve the Life You Tolerated. AI-Generated.
Healing is often sold as a sunrise. A bright thing. A moment where pain loosens its grip and the world feels newly possible. But no one talks enough about the quiet mourning that follows. The unexpected grief. Because when you heal, you don’t just feel better—you finally see what you survived. And that realization can ache in a way you never expected.
By luna hartabout a month ago in Psyche
What’s Wrong With Me?
For most of my life, my first instinct was accusation. Why can’t I focus like everyone else? Why am I so tired when I haven’t “earned” it? Why do small things feel so heavy?
By Jhon smithabout a month ago in Psyche
The Last Article of 2025
As the year is coming to an end, I find myself in a reflective space, thinking about the past 365 days, as well as where I’m at in this current point in time.
By Klara Kabelikabout a month ago in Psyche
You’re Not Burned Out — You’re Living in a Broken System
The Morning Weight It starts before you even open your eyes. It’s that heavy, sinking feeling in your chest—a mixture of dread and exhaustion that no amount of caffeine can wash away. You look at your alarm clock, and for a fleeting second, you calculate how many hours of sleep you would get if you called in sick. But you don’t. You get up. You shower. You open your laptop or commute to an office, and you begin the cycle all over again.
By omarabout a month ago in Psyche
I Let AI Help Run My Love Life in 2025 — And It Got a Little Too Honest
If you’ve been single in 2025, you already know: the dating apps are starting to feel less like apps and more like ecosystems. Profiles are written by AI, photos are filtered by AI, and now, if you want, your whole “compatibility journey” can be guided by an algorithm that claims to understand you better than you understand yourself.��
By The Insight Ledger about a month ago in Psyche
I Tried Living Like It Was 2010 Again — And It Quietly Broke Me
Nostalgia is sneaky. It doesn’t just show you the past; it edits it for you. It cuts out the awkward silences, the cheap shampoo, the bad phone cameras, and leaves you with sunsets, inside jokes, and a version of yourself who always seemed a little lighter.
By The Insight Ledger about a month ago in Psyche
I Was Taught to Earn Love. AI-Generated.
I was taught to earn love the way others were taught to speak. Fluently. Carefully. With consequences for mistakes. Love arrived when report cards were clean and voices were quiet. When my shoes were lined up by the door, and my opinions stayed folded inside my chest. Approval didn’t come wrapped in warmth. It came as a nod, a softened tone, a temporary peace. Silence after failure said more than words ever could. No one needed to say, “You only matter if you do this right.” The message was embedded in every glance, every sigh, every delayed smile.
By luna hartabout a month ago in Psyche
To Know Thy Enemy
There are many people who want to have success in life... But they struggle tremendously. We have watched as this often crumbles into forms of tribalism...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a month ago in Psyche
No One Talks About the Grief of Becoming Better
No one warns you that healing will ask you to mourn. They tell you growth feels empowering. They do not mention the quiet grief that follows becoming better.
By LUNA EDITHabout a month ago in Psyche
I Was Productive Successful and Quietly Miserable
I built a life that looked finished before it was ever lived. My days were stacked with achievements like trophies placed carefully on a shelf. I woke early not because I wanted to but because discipline had replaced desire. I answered emails before sunrise and told myself this was ambition. I measured my worth in deadlines met and tasks completed. I was productive in ways that impressed everyone except me.
By Jhon smithabout a month ago in Psyche
Why Abrupt And Immediate Change Rarely Works
We are getting ready to come into a new year. You know what that means... Everyone is going to be trying something "new" to start off the year.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche