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How-tos for female empowerment; learn how to break the glass ceiling, promote women's issues, challenge the gender status quo and more.
Embracing Holistic Approaches to Mental Health Care: . Content Warning. AI-Generated.
Introduction: In recent years, the conversation surrounding mental health has evolved significantly. More people are becoming aware of the importance of mental well-being, not just as a facet of overall health but as a crucial element that can affect every aspect of life. Traditional approaches to mental health care often emphasize medication and therapy, which, while effective for many, may not address the broader aspects of a person's life. This is where holistic approaches to mental health care come into play, offering a more comprehensive and integrative path to well-being.
By Katrina Cody 2 years ago in Viva
Co-Existing with PMDD
I didn’t notice the pattern until about a year into the pandemic. There were a ton of other reasons that explained how I was feeling. I already had a diagnosis of complex post-traumatic stress disorder (CPTSD) to explain away the feelings of anxiety and depression. Also, who didn’t have difficulty concentrating and falling asleep during lockdown? But there was one problem I couldn’t quite figure out:
By Lynsey P. Caviello2 years ago in Viva
A vegetable in the same family as lettuce but as nutritious as bird's nest
Rau tien vua is also known as rau celery or rau celery. It usually grows along the coast, with soft, long stems and leaves, the size of a little finger. In nutrition, it can be considered a food that has almost no fat and brings many health benefits.
By Ken Daklak2 years ago in Viva
My Partner Has PCOS - What Should I Do?
It's hard having PCOS, so I can only imagine it's hard to be with someone with PCOS. I say this as a woman with (polycystic ovarian syndrome) PCOS and who also has a loving supportive partner that I am constantly apologizing to for my moods. If you are in a relationship with a woman who says that she has PCOS, it helps to know what that exactly means. Polycystic Ovarian Syndrome has been known to affect relationships, the woman's self-esteem, and thus ultimately her confidence in even her partners.
By Hope Martin2 years ago in Viva
Treatment of PCOS
What does treating PCOS look like? When talking about the elusive 'treatment' or 'cure' or 'fix' for Polycystic Ovarian Syndrome (PCOS), endometriosis, and other female hormonal imbalances, there are no real steady answers in the medical field as to what would improve this. Different doctors will tell you different management symptoms. Some will put you on birth control and metformin if your periods are severely irregular and your body is showing signs of insulin resistance. Some will give you a diabetic diet and tell you to lose weight. Some will suggest gentle doses of hormones if your particular case involves your body being low in estrogen or progesterone. Herbs, supplements, and vitamins are also suggested.
By Hope Martin2 years ago in Viva
Can you get herpes from contracting the Herpes virus while swimming?
According to the World Health Organization - WHO, an estimated 3.7 billion people under the age of 50 (67%) globally are infected with herpes simplex virus type 1 (HSV-1), the main cause of oral herpes. An estimated 491 million people aged 15–49 (13%) worldwide are infected with herpes simplex virus type 2 (HSV-2), the main cause of genital herpes.
By Ken Daklak2 years ago in Viva
Restoring Vaginal Tightness After Childbirth
Childbirth is a profound and transformative experience for any woman, bringing immense joy and fulfillment. However, it can also lead to various physical changes, including a loosening of the vaginal muscles. Many women seek ways to restore vaginal tightness postpartum without resorting to surgery. Fortunately, there are several effective non-surgical methods available that can help women regain their confidence and physical comfort.
By Nazmi Baycin2 years ago in Viva
