Resources
One Step At A Time
Introduction Life can be overwhelming at times. We all have dreams, goals, and responsibilities that can feel impossible to achieve or manage all at once. When we look too far ahead, the road can seem daunting, causing us to feel stuck, discouraged, or even paralyzed by fear. The concept of "one step at a time" is a simple yet powerful approach to making progress without feeling overwhelmed. It encourages us to focus on small, achievable actions that move us forward, rather than worrying about the entire journey ahead.
By Muhammad Nadeemabout a year ago in Writers
Don't Just Sit There!
It's beginning to look a lot like ... January. Well- it's what the gyms want you to think. Have you noticed the ads for gym membership popping up everywhere? Those always surface the last few months of the year, just when people may become a bit less active.
By Judey Kalchik about a year ago in Writers
What Do You Want To Be?
Introduction One of the most common questions we're asked from a young age is, "What do you want to be?" It's a question asked by parents, teachers, friends, and sometimes even strangers, as if the answer will define us forever. Some children answer with confidence - maybe a doctor, an astronaut, or a musician. Others feel unsure and overwhelmed, especially as they grow older and the question becomes more serious. In reality, knowing "what you want to be" can be complex and evolving.
By Muhammad Nadeemabout a year ago in Writers
If I Were To Ask You To Name Everything You Love, How Long Would It Take You To Mention Yourself?
Introduction: The Power of Self-Love Most of us have an easy time naming the people and things we love. Friends, family, pets, hobbies, or favorite foods often come to mind right away. But if someone asked you to name everything you love, would you eventually think of yourself? It's surprising how often we overlook ourselves. Learning to love yourself is an essential part of leading a fulfilling, balanced life, but it often takes a back seat.
By Muhammad Nadeemabout a year ago in Writers
You Don't Always Have To Be Who They Want You To Be
Introduction From childhood, we're taught to fit into certain roles. We're influenced by family, society, and the media, all of which create expectations of who we should be. Sometimes, these expectations shape us positively, encouraging growth and improvement. However, when these external influences become overbearing, they can push us to live a life that doesn't feel true to who we are.
By Muhammad Nadeemabout a year ago in Writers
Shungite
Magical and Healing Benefits of Shungite Shungite, a remarkable mineral formed over billions of years, is primarily found in the Zazhoginsky deposit in Russia. This unique stone is celebrated not only for its distinct appearance but also for its mystical properties and potential healing benefits. Among crystal enthusiasts and holistic practitioners, shungite holds a respected place due to its unique carbon structure and the fascinating qualities attributed to it. Here are some of the enchanting qualities and benefits associated with shungite
By Marie381Uk about a year ago in Writers
Be Kind To Yourself, You’re Doing The Best You Can
Introduction In a world filled with deadlines, competition, and endless demands, self-kindness can sometimes feel like an afterthought. We're often so focused on achieving goals and meeting expectations that we forget to appreciate the effort we put in daily. But being kind to ourselves is essential. Just as we show kindness and encouragement to others, we need to extend the same compassion to ourselves. After all, we're all doing the best we can.
By Muhammad Nadeemabout a year ago in Writers
Learning to Let Go
In my journey, learning to let go of past wounds has been both challenging and liberating. We all carry some form of emotional baggage—whether it's from relationships, mistakes, or lost opportunities. I realized, though, that holding onto these pains only kept me from fully living. Here’s my experience of learning to release past wounds and moving forward, a journey I hope may inspire others.
By Ƒนʀƙเ ฬʀเτєรabout a year ago in Writers









