
Destiny S. Harris
Bio
Writing since 11. Investing and Lifting since 14.
destinyh.com
Stories (191)
Filter by community
Cardio Is Great - But Walking Is All You Really Need
Cardio has become synonymous with suffering. Sweat-drenched shirts. Burning lungs. Heart pounding out of your chest. The idea that if it doesn't hurt, it doesn't count has been rampaging as the evergreen message.
By Destiny S. Harris2 months ago in Longevity
One Exercise That Can Increase Your Happiness FREE of Charge
Non-Medicinal Mental Health Practices I'm a firm believer that when you can, opt for the non-medicinal route to improve your mental health. There are many levels and complexities that can come with anxiety and depressive states (two common forms of mental health issues), which I'm no expert at, nor will I dive into, but as someone who has not significantly struggled with mental health for most of my life, I can say a large part of this is due to my actions.
By Destiny S. Harris2 months ago in Motivation
How To Start Investing When You Have No Clue: 10 Practical Steps
People don't avoid investing because they're lazy. They avoid it because they feel stupid. They hear terms like asset allocation, market cycles, risk-adjusted returns, and they immediately assume they're behind, unqualified, or too late. So they delay. They 'research'. They wait for clarity. And years pass.
By Destiny S. Harris2 months ago in Trader
