Dr. Shawn Keller
Bio
Shawn Keller DDS of Smile By Design in Kirkland, WA, uses advanced dental tech and artistry to create stunning, pain-free smiles with his Same Day New Smile™ system.
Stories (25)
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The Mental Health Benefits of Spending Time on the Golf Course
Spending time on the golf course is often seen as a leisure activity or a competitive sport. Yet for many people, it offers much more than a good scorecard. Golf creates space for calm thinking, emotional balance, and mental clarity. As conversations around golf and mental health grow, it becomes clear that this game can play a meaningful role in supporting emotional well-being.
By Dr. Shawn Kellerabout 5 hours ago in Education
Yoga Workout Excellence: How Peaceful Practice Builds Lasting Strength
A yoga workout is often linked with calm breathing and quiet movement. While relaxation is a key benefit, yoga also delivers powerful physical results. It builds strength, improves balance, and supports long-term fitness without harsh impact on the body. This unique blend makes yoga one of the most effective workouts available today.
By Dr. Shawn Keller15 days ago in Education
Learn Golf the Smart Way: A Clear Path for New Players
Golf is often seen as a demanding sport, but it does not have to be confusing or intimidating. Many people want to learn golf for fun, fitness, or social reasons, yet they feel unsure about where to start. The truth is that golf becomes enjoyable when you focus on the fundamentals and take steady steps forward. This article is designed to help new players understand the game in a practical, straightforward way, especially those seeking golf basics for beginners that are easy to follow and apply on the course.
By Dr. Shawn Keller19 days ago in Education
How Snowboarding Supports Mental Focus and Stress Relief
Snowboarding is more than a winter sport. It is also a powerful way to support mental focus and reduce daily stress. Many people turn to snowboarding for the thrill. Others discover that it helps them feel calm, clear, and balanced. Time on the mountain can quiet the mind in ways few activities can match.
By Dr. Shawn Keller28 days ago in Education
Golfing Essentials Guide: Proven Tips and Techniques to Improve Your Golf Game
Golf is more than just a sport—it’s a skill-driven experience that blends technique, strategy, and mental discipline. Whether you are a beginner learning the basics or an experienced player striving to lower your handicap, focusing on core golfing essentials is the fastest way to improve your golf game. From selecting the right equipment to mastering swing mechanics, every detail plays a role in achieving consistent results on the course.
By Dr. Shawn Kellerabout a month ago in Education
Color in Motion: How Painting Shapes Creativity, Expression, and Visual Storytelling
Painting is one of the oldest and most potent forms of human expression. From ancient cave walls to modern digital canvases, painting has been used to communicate stories, emotions, beliefs, and ideas across cultures and centuries. It transforms blank surfaces into meaningful visual experiences through color, texture, and composition.
By Dr. Shawn Keller2 months ago in Education
Yoga for Total Body Wellness: The Ultimate Guide to Transformative Benefits
Yoga has become one of the most effective practices for improving total body wellness because it nurtures both physical health and mental clarity. Rooted in mindful movement and intentional breathing, yoga brings harmony to the mind and body in a way that few other exercises can. Whether practiced at home, in a studio, or outdoors, yoga offers benefits that extend into everyday life. This ultimate guide explores how yoga improves strength, flexibility, posture, emotional well-being, and overall vitality.
By Dr. Shawn Keller2 months ago in Education
Rise With Purpose: Morning Habits That Transform Your Day
Starting your day with intention sets a powerful tone, and adopting healthy morning routines helps you create that momentum. As you gently shift from sleep to wakefulness, avoid reaching for your phone right away; instead, take a few quiet breaths to orient yourself. Because this mindful approach reduces cortisol spikes and morning anxiety, it supports both physical and mental well-being. Moreover, spending just a minute appreciating the new day helps you cultivate a more positive mindset.
By Dr. Shawn Keller2 months ago in Education
Riding Winter’s Best: Exploring the World’s Top Snowboarding Destinations for Every Level
Snowboarding has evolved into a global passion, drawing riders to mountain ranges across continents in search of fresh powder, smooth groomers, and unforgettable alpine scenery. Whether you are strapping into a board for the first time or you’ve spent years mastering steep terrain and deep snow, the world offers destinations crafted for every style and skill level. From gentle slopes that help beginners feel comfortable to iconic peaks that challenge seasoned experts, snowboarding truly has a place for everyone. This article highlights some of the best destinations while keeping the narrative simple, engaging, and SEO-optimized for readers planning their perfect winter getaway.
By Dr. Shawn Keller2 months ago in Education
Carving Through Wellness: The Hidden Health Perks of Snowboarding
Snowboarding has long been celebrated as a thrilling winter adventure — a perfect blend of athleticism, creativity, and adrenaline. But beneath the surface of powdery snow and sharp turns lies something more profound: a sport that nourishes both body and mind. While many hit the slopes for the excitement, few realize the extensive health benefits that come with strapping on a snowboard.
By Dr. Shawn Keller3 months ago in Education
Mastering Snowboarding Techniques: The Ultimate Guide from First Ride to Expert Tricks
Snowboarding is more than just sliding down a snowy hill — it’s a thrilling sport that mixes balance, control, and creativity. Whether you’re a complete beginner or someone ready to try advanced snowboarding tricks, mastering snowboarding techniques takes time and patience. The key is to build a strong foundation with the basics, then steadily move toward more challenging skills. This guide breaks down the journey from your first day on the board to performing jumps, spins, and freestyle moves like a pro.
By Dr. Shawn Keller3 months ago in Earth
Reimagining the Smile: How 3D Printing Is Shaping the Future of Dental Care
1. When Technology Meets the Tooth Fairy A decade ago, the idea of printing a tooth would have sounded like something from a sci-fi movie. Today, it’s a growing reality in modern dentistry. 3D printing has stepped into the spotlight, offering dentists a way to design and produce custom-made crowns, implants, and dentures with stunning accuracy — often in a single day. For patients, that means less waiting, fewer appointments, and more natural-looking results. The smile of the future is being built, layer by layer.
By Dr. Shawn Keller4 months ago in Education
