Jonathan Mandel
Bio
I have a ceaseless yearning for intelligence and insight into the inner workings that encompass this mysterious creation known as life. I desire to be an uplifting source of knowledge to others. https://buymeacoffee.com/jonmandel
Stories (16)
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Stoicism and the Power of Positive Affirmations
Throughout the journey of life, there have been two items that have been life-changing, in terms of helping me to achieve far greater emotional resilience and peace of mind: stoicism and the use of positive affirmations. While it may seem somewhat obvious as to what positive affirmations are (they are essentially positive statements you say or write to yourself), perhaps far fewer people have heard of, or understand what exactly stoicism is.
By Jonathan Mandel2 months ago in Motivation
Meditation-It's not that hard!
I’m going to be honest with you: I’m terrible at meditation. Even though I practice it nearly daily, I still struggle. And you know what? That’s ok! Meditation (like life) is a journey, not a destination. It’s not a game where the athlete who can run the fastest or throw the farthest triumphs. Instead, it is a pathway toward connecting with your inner self: the part of you that constantly exists in a state of calm, peace, and joy, which is often dominated by the ‘noise’ of life, and the constant barrage of negative, hopeless thoughts that accompany any mental illness.
By Jonathan Mandel2 months ago in Longevity
How Stephen Hawking can change how you view the world (and yourself!)
Perhaps you haven't heard of Stephen Hawking. Maybe you have. Stephen Hawking was one of the greatest scientific minds of the twentieth and twenty-first centuries. A Cambridge-trained physicist and cosmologist, Hawking revolutionized humanity's comprehension of the universe.
By Jonathan Mandel2 months ago in Motivation
