fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the food universe.
Pepper: Black Beauty to Boost Your Immunity
Black pepper, is a popular spice that has been used for thousands of years in cooking and traditional medicine. It is primarily grown in tropical regions around the world, with the largest producers being the southern states of India. In ancient Tamizh History, there were traces that Pepper has been traded for Gold from Europeans. It is a rich source of antioxidants and has a variety of potential health benefits.
By Arun Ramasamy3 years ago in Feast
How To Incorporate More Vegan Meals Into Your Diet
Incorporating more vegan meals into your diet can be a great way to improve your health, reduce your environmental impact, and support animal welfare. There are many delicious vegan recipes to choose from, and incorporating them into your meal plan can be easy and enjoyable.
By Joshua Barnett3 years ago in Feast
Healthy Chocolate: 10 Tips to Find Delicious Options You'll Love
Chocolate is one of the tastiest treats out there, conjuring childhood memories and now, as more consciousness about food is being raised, providing guilt-free pleasure. Consuming chocolate has its health benefits, but when you choose the wrong kinds of treats it can quickly turn into an unhealthy snack for both your body and the environment. What’s the solution? Fortunately, it’s easy to find healthier versions of chocolate that won’t make you feel so guilty by following a few simple tips.
By Mohammad Hammash3 years ago in Feast
What popular dishes originate from the ancient past that is still around today, and why they are surprisingly healthy?
Hummus - Hummus is a traditional Middle Eastern dip or spread that is believed to have originated in ancient Egypt. The main ingredients for hummus are chickpeas, tahini, lemon juice, and garlic. Chickpeas are a good source of protein, dietary fiber, and various vitamins and minerals. Tahini is made from sesame seeds and is a good source of healthy fats. Lemon juice is high in vitamin C, and garlic has various health benefits such as reducing high blood pressure and cholesterol levels. Overall, hummus is considered to be a healthy food when consumed in moderation.
By Persian Princes 3 years ago in Feast
PLANT-BASED DIETS: Plant-based diets, such as vegan or vegetarian diets, have been associated with lower body weight and improved health markers. This is likely due to the high fiber and nutrient content of plant foods, which can promote feelings of fullness and satiety.
I. Introduction Definition of plant-based diets Plant-based diets are dietary patterns that primarily consist of plant-based foods, such as fruits, vegetables, grains, legumes, and nuts. These diets can include vegan or vegetarian diets, which exclude all animal products, or they can include diets that include small amounts of animal products, such as a flexitarian diet.
By Ruban Ravi3 years ago in Feast
20 Parotta Types
Parotta, also known as paratha or parutha, is a deliciously flaky and buttery flatbread that is popular in southern India and Sri Lanka. It is a staple food in local cuisine, and is often enjoyed with a variety of curries and gravies. Making parotta at home may seem intimidating, but with the right recipe and a little bit of practice, you can easily make this delicious bread in your own kitchen.
By Openee Article 3 years ago in Feast
How to Lose Weight Fast – The Ultimate Guide
Losing weight is a great way to improve your health and look better. However, it can be tough to make the commitment to lose weight and stick to a weight loss diet. In this post, we are going to provide you with the ultimate guide to losing weight fast. We will discuss the different weight loss methods and outline the steps you need to take in order to achieve your weight loss goals. From diet and exercise to stress management and motivation, we will provide you with all the information you need to lose weight fast. So if you are looking for a guide that will help you lose weight quickly and easily, look no further. We have the perfect solution for you!
By Derrick Juma3 years ago in Feast
Homemade Pizza Recipe
Pizza is one of the most popular foods in the world, and for good reason. It is easy to make, it is delicious, and it can be customized to your specific preferences. In this post, we are going to teach you how to make a sweet pizza at home. This pizza will be perfect for those days when you want something delicious but don’t want to spend a lot of time in the kitchen. We will be using a simple dough recipe and a variety of toppings to make this pizza perfect for any taste. From sweet to savory, this pizza is sure to satisfy your hunger. So what are you waiting for? Get started on your own sweet pizza today!
By Derrick Juma3 years ago in Feast
Just eat your food
Food, by definition, has nutritional value to our bodies. It says nothing about the importance of balance, dieting, choosing the right thing and eating for pleasure. So should we stick to the linguistic definition of it? And miss out on all the good stories, like the importance of sawdust and stones, the contribution of food technologies to the societal hierarchy, and the evolution of eating together in our lives?! No way!
By The Food Guy3 years ago in Feast
