healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Going Vegan, then Going Back . Top Story - May 2021.
I was thirteen when my mother put our family on a vegetarian diet for a month as “a challenge”. To this day, I don’t really know what prompted her to make this choice. If I had to guess, it would be a combination of the new health books she had been reading and the sheer cost of meat when feeding hungry mouths.
By Kae Smith5 years ago in Feast
Imperfect Foods: and Why I Love Them
I was 30 seconds away from signing up with Misfits Market when a friend mentioned that you don’t have a lot of flexibility with choosing your items. She recommended Imperfect Foods. I’ll be honest, I had not heard of either of these companies. While I don’t have any first hand experience with Misfits Market, word of mouth typically affects my decision making unless I have my own experiences to attribute.
By Vanessa R. Powell5 years ago in Feast
Can Bread Reduce The weight?
As we know, that low-carb diet like keto is quite popular in modern society one the fastests way to lose your weight. What about bread? does it really help to achieve your desired weight? having bread in the morning with JAM, BUTTER, or may EGGS actually a common breakfast. There are many health-expert who are putting out their point by saying that bread can drop your unwanted pounds
By Lokesh Kumar5 years ago in Feast
Alaskan Pollock Fish Deserves A Try
There's no questioning that eating fish is perhaps everything thing that you can manage to help your general wellbeing. From decreasing your danger of type 2 diabetes to supporting heart wellbeing, eating these fortunes of the ocean accompanies some remarkable advantages.
By Akil STEWART5 years ago in Feast
Unknown Benefits Of Eating Carrot !
# What Are Carrots ? Carrots are a root vegetable that is usually orange in color. Although there are many other variations with different colors. Carrots are a popular vegetable in South and Southeast Asia. Due to its nutritional value, it is also eaten as a salad and as a cooked vegetable. In this article, we learn amazing things about the sources.
By X-CESS READING !!5 years ago in Feast
Probiotics vs. Prebiotics
The more I discover my passion for food, my appreciation for nature grown magnifies tenfold. Growing up, it was always told to my brother and me to eat our vegetables. The only reason we were given was, "because we said so". Luckily, my parents knew their way around the kitchen, so trying to persuade two young children wasn't hard to do.
By Ashley Terrell5 years ago in Feast
RDs finally Answer If Dark Chocolate is Good For You
You might view dark chocolate as a health food, but is it? Before you bite into that piece of chocolate, understand why dark chocolate may not deserve the health halo it’s been wearing.
By Akil STEWART5 years ago in Feast
Can You Eat Flax Seeds Whole?
Flax seeds are small whole seeds, which are loaded with beneficial nutrients. You can buy flax seeds and add them to any recipe or buy flax seed-based foods. Your body cannot break down the tough outer shell of flax seeds, so you'll need to grind them before consuming them.
By Mustafa Rangoonwala5 years ago in Feast
Nutrition
Nutrition is a science of the growth, maintenance, health, reproduction, and diseases of an organism from nutrients in food. Food enables the body to make energy, build and maintain tissue, and regulate bodily processes. Each person has individual nutrition needs. Bodyweight and activity level determine how many calories a person uses for energy. Measurements such as TDEE ( total daily energy expenditure) and BMI (body mass index) are good basic standards to judge a person's overall health. A BMI of 18.55-24.9 is considered healthy. Certain things such as muscle mass have to be considered with these measurements.
By Jennifer Schwab5 years ago in Feast
Best Time To Eat Dry Fruits And Nuts?
The nuts are very healthy food and are recommended to consume on a regular basis because of many health benefits. For example, people who regularly eat them would be less likely to develop heart disease.
By Mustafa Rangoonwala5 years ago in Feast
why you should eat mango when you have the opportunity to eat , why mango is ripe so good for human health
Mango Mango is a stone natural product delivered from various types of tropical trees having a place with the blossoming plant family Mangifera, developed for the most part for their eatable natural product. The greater part of these species is found in nature as wild mangoes. The variety has a place with the cashew family Anacardiaceae. Mangoes are local to South Asia, from where the "normal mango" or "Indian mango", Mangifera indica, has been disseminated worldwide to get quite possibly the most broadly developed organic products in the jungles. Other Mangifera species become on a more restricted basis. Worldwide, there are a few hundred cultivars of mango. Contingent upon the cultivar, mango organic product changes in size, shape, pleasantness, skin tone, and substance shading which might be light yellow, gold, or orange. Mango is the public product of India and Pakistan, and the public tree of Bangladesh.
By Ishan Joy5 years ago in Feast
Homemade Pizza, the Healthy Way
Is there a time I'm not craving pizza? Spoiler alert: there isn't. Thanks to COVID-19, I haven't had pizza from a pizzeria since March 2020. Seriously. My family is finally thinking about getting takeout, now that we're all about to be completely vaccinated. This would be our first restaurant food in over a year because we took restrictions seriously and decided it wasn't worth the risk. Pizza is very high on our wishlist.
By Jennifer Eager5 years ago in Feast