healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Honest Review: 3 Day Victoria Secret Slim Down Diet
Reporting LIVE from the YouTube video I just watched that you technically shouldn't be watching at work - but you can most def's read while pretending to Excel sheet.
By Chelsea Swift6 years ago in Feast
Who Am I
As you try my recipes I hope my personality comes through. I’m an overly excited human, excited by all things related to life in general and overuse exclamation marks! I love food, everything about it, from taste, to smell, to how it shapes our bodies and health! I specialize in creating macro friendly recipes that give you all the flavors you love without the calories.
By Rhianon Condello6 years ago in Feast
Unique Diets to try in 2020 for Health
With any new decade comes an array of new trends. You had big hair in the 1980s, grunge music in the 1990s, and those every-stylish low-rise jeans in the early 2000s. The same changing trends seem to occur with the food everyone is eating.
By Craig Middleton6 years ago in Feast
Why Should You Include Chia Seeds in Your Diet?
Increased demand for these seeds means they are becoming more widely available in grocery stores and supermarkets. They are in energy bars, cereals, tortilla chips, and fruit drinks.
By Ryan Holman6 years ago in Feast
Eat Real Food
What you believe is food is probably not food. This may seem crazy. This may seem far fetched, but the majority of the things we eat are a product of not only our past, but our present understanding of nourishment in this matrix.
By Dios Mac6 years ago in Feast
Avocado – The Fertility Fruit
Written By: Marlene Affeld One of Mother Nature’s crowning achievements, avocados are considered a perfect food. If the avocado were discovered today, it would be considered a miracle food. If avocados are not part of your daily diet, they should be.
By Marlene Affeld6 years ago in Feast
Healthy at Home Snacks
Now that our office, school, and bedroom are just steps away from the pantry. Snacking is something hard to resist. But knowing well that what we eat affects how we feel, having some healthy options ready is a good idea!
By Rachel Stevens6 years ago in Feast
5 Foods That Will Result in a Healthy Diet
It would be nice if we could only eat what pleases our palate, but the truth is that we also must eat to stay healthy. Luckily these two concepts need not be mutually exclusive. Add a mix of these foods into your diet to make it both healthy and delicious.
By Mia Morales6 years ago in Feast
What Happens To Body When You Eat 1 Handful Of Walnuts Every Day!
Foods that help lower your cancer risk While new medicines give hope in the fight toward cancer, much new medication takes years to become accessible on the market. But one anti-cancer plan costs next to zero and is as near as your nearest stores – yes, it’s the food you eat.
By Nellie Rivers6 years ago in Feast
Vegan or Vegetarian?
During these critical times, healthy foods are scarce and lack vitamins and minerals. As the coronavirus (COVID-19) disease overwhelms households and limit routes to go to the grocery store and local farmer markets, it's a great time to think about our food habits and choices.
By Ashley Terrell6 years ago in Feast
Fruit
About a year ago, I made one of the biggest decisions of my life to become a fruitarian. It was no small and boring feat and I began to discover my actual attachment to how and when I would consume food.
By Alexandra Benaim6 years ago in Feast
The 3 Principal Reasons to Start Plant-Based Nutrition Now and The 5 secrets of plant-based eating
We are hearing the word plant-based nutrition more and more in our society. With the launch of documentaries like Game Changers, books like Forks over knives and the emergence of athletes changing their nutrition to be plant-based, one has to wonder what this is all about.
By Adrian Praljak6 years ago in Feast