healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Pomegranate
Sometimes the simplest foods are the most powerful, and pomegranates are a perfect example of that. These ruby-red seeds, called arils, are tiny bursts of flavor that balance sweetness and tartness in every bite. I’ve always loved the way they look — like little jewels sparkling in a bowl — but I didn’t start eating them regularly until I began focusing on a healthier lifestyle.
By Mustafa Jabbir3 months ago in Feast
Flaxseed Bread
Sometimes the healthiest recipes are the ones made with the fewest ingredients. I first started making this Flaxseed Bread in 2023, right around the time I began my journey toward eating healthier and more plant-based. Becoming vegan completely changed how I look at food — I started focusing more on simple, natural ingredients that make me feel good and energized every day.
By Mustafa Jabbir3 months ago in Feast
8 Nourishing Soup Recipes for Autumn According to Traditional Chinese Medicine
As autumn arrives with its dry weather, Traditional Chinese Medicine emphasizes the importance of nourishing soups to maintain balance and health. These eight therapeutic soup recipes, shared by an experienced TCM practitioner, are perfect for the season - delicious, nutritious, and wonderfully comforting.
By yue . shui3 months ago in Feast
My All New Homemade Burrito Bowl
My All-New Homemade Burrito Bowl: Sometimes the best recipes come from the simplest ideas. My Homemade Burrito Bowl was inspired by my love for BarBurrito — a restaurant I first discovered back in 2022. My go-to order used to be their Sandwich Burrito. It was always fresh, flavorful, and filling — but also messy! No matter how carefully I ate, something always spilled out. One day, I thought, “Why not make my own version at home — but in a bowl?” And that’s how my Homemade Burrito Bowl idea was born.
By Mustafa Jabbir3 months ago in Feast
When Silence Speaks Louder: The Dior Encounter That Redefined Meghan Markle’s Image
Paris doesn’t forgive missteps — especially not inside the marble walls of Dior. That morning, the Avenue Montaigne shimmered like a dream: the kind of golden glow that makes every passerby look like a painting. Inside, models floated, assistants whispered, and the air hummed with quiet authority.
By Behind the Curtain3 months ago in Feast
The Hunger Hue: Why Fast Food Chains Dominate with Yellow, Orange, and Red
The Hunger Hue: Why Fast Food Chains Dominate with Yellow, Orange, and Red Have you ever wondered why you feel a sudden craving when you spot a McDonald's sign? Those bright yellow arches against a red background grab your eye fast. Fast food spots like Burger King and Wendy's use yellow, orange, and red on purpose. These warm colors make you hungry. They push you to order quick and eat up. Color psychology plays a big role in marketing. In the food world, it stirs your appetite. Let's dive into why these shades rule the fast food game.
By Story silver book 3 months ago in Feast
Alkaline Foods Older Adults Should Eat Regularly
As we age, maintaining a balanced diet becomes increasingly important for overall health. These ten alkaline-rich dishes are not only delicious but also incredibly beneficial for older adults, supporting bone health, digestion, and overall wellness. The best part? They're all simple to prepare at home.
By yue . shui3 months ago in Feast
My First Taste of Molokhia
It was my first time traveling to Lebanon for work. Everyone had told me not to worry about food because there would be meals on the plane. So, that morning, I left home at 5 a.m. without breakfast, nervous, excited, and trusting their advice. Even when my friend offered me coffee in town, I hesitated. Why eat now when there’s food on the plane?
By Eunice Kamau3 months ago in Feast
Will Transform Your Autumn Meals
As the Frost's Descent season brings crisp air and falling leaves, our bodies crave warming, nourishing foods. These ten classic homestyle dishes are specially selected to provide comfort and nutrition during this transitional period, helping you stay healthy while enjoying the season's best flavors.
By yue . shui3 months ago in Feast
How bacteria move from land to sea is revealed by an unexpected discovery.
A new species of bacteria has been identified by Hawaiian scientists from saltwater off the island of Oahu. The discovery suggests a secret pathway that transports terrestrial microorganisms into the ocean.
By Francis Dami3 months ago in Feast
Rappel Jambon: What You Need to Know About Ham Recalls and Food Safety. AI-Generated.
What Does “Rappel Jambon” Mean? The phrase “rappel jambon” literally translates to “ham recall.” It’s a term used in French-speaking regions — particularly in France, Belgium, and Switzerland — when ham products are pulled from supermarket shelves due to potential health risks.
By Sajida Sikandar4 months ago in Feast











