food
Food hacks and kitchen tricks that you won't find in a cookbook.
Foods to Eat During Keto Diet
The keto diet consists of 70-75 percent fat, 20 percent protein, and 5-10 percent carbohydrates. To achieve maximum ketosis, some people may eat only 20 grammes of carbs per day. Anything with carbohydrates and sugars is forbidden. Meat and poultry are naturally low in carbohydrates, making them ideal for keto diets. Here are a few keto-friendly foods and snacks you can enjoy on occasion.
By Health world 4 years ago in Lifehack
You Can Make 12 Healthy Juices to Stay Energized and Productive
Do you wish you had more energy during the day? Have you tried increasing your intake of nutritious juices? No, we're not talking about orange or apple juice for breakfast. When you want something sweet to drink during the day instead of coffee or soda, there are a lot of better options. With inexpensive juicing machines, juicing at home has never been easier.
By Health care 4 years ago in Lifehack
Is Kalonji and Onion Seed the Same Seed?
Is Kalonji and onion seed the same seed? Answer to this question is “no,kalanji and onion seed is not the same thing.” There is a lot of confusion about kalonji and onion seeds as they look somewhat similar. Therefore, it’s very important to know that black seeds/Kolonji and onion seeds are two different types of seeds. Kalonji, also known as Black seeds and Black cumin, are the seeds of Nigella sativa, whereas onion seeds are the seeds of onion plants. Although from a distance, black onion seeds can be visually confused with kolonji (Nigella sativa), just like black sesame seeds, but up close, they are mostly flat and papery (like the seeds of any variety of sweet or spicy peppers). The seeds of peppers are round, flat, papery and cream-colored. True onion seeds are nearly the same as peppers seeds just smaller and black in color. They look similar to Kolonji/Black Seed (Nigella sativa), that is the reason onion seeds are confused with kolonji and many people consider these two things as a same seed. As now it is clear that Kolomji and Onion seeds are two different seeds let’s move forward and know more about Kolonji and especially abouts its benefits.
By Salman Khan4 years ago in Lifehack
How To Tell If Eggs Are Bad
I have always been afraid to eat eggs for fear of catching something from them. After seeing so many people catch colds from them I became even more afraid. I decided to do some research to find out if eggs were bad for me or not. I found that the majority of the time the answer was yes, eggs can make you sick, but not always and sometimes it’s not the egg, it’s the person.
By TrendingFastIndia4 years ago in Lifehack
How To Steam Broccoli
Steaming is a quick and healthy way to cook vegetables that retain their bright color and get all the health benefits of cooking without all the fat and calories. The best part is that steaming is super easy and quick. All you need is a steamer basket and a little patience. Here are our top tips for the best results:
By TrendingFastIndia4 years ago in Lifehack



