food
Food hacks and kitchen tricks that you won't find in a cookbook.
🤔 What Can I Eat On Keto Diet
🤔 What can I eat on the Keto diet? The Keto diet, also called the ketogenic diet, has been used as an effective weight loss method since it was first introduced in the 1920s. This eating pattern involves eating large amounts of fat and protein and minimal carbohydrates to put your body into a state of ketosis, where it begins to burn fat instead of carbs for energy. If you want to follow the Keto diet but aren’t sure what foods are best to eat on this plan, take a look at this helpful guide on what you can eat on the Keto diet and how to use it to get healthy and lose weight quickly.
By FitnessHealth124 years ago in Lifehack
The One Pandemic Habit I’m Keeping
We all remember March 2020 and our lives changing forever, as we entered the rollercoaster of pandemic living. In the early days of the pandemic, people were grocery shopping like it was going out of style, stocking up on everything they could find, and the grocery store shelves were bare. I was there with everyone else doing the same thing.
By Emily Forman4 years ago in Lifehack
Eight Tips to Reduce Food Waste and Save Money
Most of us want to spend less money on groceries each month, and cutting down on food waste can help you do just that. If you’re constantly throwing out food that goes bad before you have a chance to eat it, there are some steps you can take to make sure this doesn’t happen again, Therefore, this will save you money in the long run. Here are 8 tips to avoid food waste and save money so that your grocery budget won’t feel the hit when you throw out those three oranges at the bottom of your produce drawer!
By Twalhat Adamz4 years ago in Lifehack
Junk Food and Its Harmful Effects
Today’s generation is influenced by junk food. They mostly prefer chips and cokes over a healthy diet like sprouts and milk. Junk food is replacing healthy food. But they are unaware of the upcoming consequences they are going to face in the future.
By Archit Lalwani4 years ago in Lifehack
10 Costco Hacks You'll Wish You Knew Before
You may know Costco as the place you go shopping for all your necessary and unnecessary bulk item purchases. You also may know Costco for the many sample tasting opportunities. Who doesn’t love snacking while shopping? However, before you make your second round to your favorite sample table here are 10 Costco hacks you’ll wish you knew before you walked through the front door.
By Crystal Rae4 years ago in Lifehack
Myths About Dairy Debunked
"Milk and other dairy products are the top sources of saturated fat in the Western diet. Studies have linked the consumption of dairy not only as a contributor to heart disease, type two diabetes, and Alzheimer's disease. They have also been found to potentially increase the risk of breast, ovarian, and prostate cancers."
By Susie Pinon4 years ago in Lifehack
