advice
Answering all of your health, wellness, fitness, and personal questions.
6 Debunked Myths About Baby Teeth You Should Stop Believing In
Oral health is an essential part of good well-being. It iі important to understand that the condition of permanent teeth depends on oral health in childhood. That’s why it is essential to help your children maintain proper oral care. In this article, we have gathered six debunked myths about baby teeth you should stop believing in.
By Amelia Grant5 years ago in Longevity
RO Cleaning Frequency: When Should RO Membrane Be Cleaned?
What images does your mind conjure when you think of pollution? Large smoke clouds from power plants, greenhouse gases, maybe even melting ice caps or an Amazon rainforest on fire. Although all of these larger issues are a huge problem, the issue of pollutants has actually permeated into even the smallest parts of our daily lives, like the water we drink. This is where reverse osmosis (RO) can come into play: it can remove the harmful contaminants and ensure clean, crisp water for drinking.
By Carlos Fox5 years ago in Longevity
4 Warning Signs That You Might Have Serious Dental Problems
Dental issues cause discomfort and pain that worsen the mood and mental state. Oral diseases decrease the quality of your life and put a toll on your well-being. While symptoms of dental problems are quite irritating, some people tend to underestimate and ignore them. In this case, even occasional tooth pain can turn into severe oral disease.
By Amelia Grant5 years ago in Longevity
The Significance of Comprehensive Nursing
The mother of five says the malignant growth was in its late-stage where treatment was incomprehensible. On account of her condition, she was discouraged and created mental unsettling influence to the point that she was unable to eat.
By Grace Lily5 years ago in Longevity
How Your Sleep Schedule Impacts Your Performance All Throughout Life
It's no secret that getting enough sleep is good for you, but learning why sleep is important can help you gain a whole new perspective on your routine. From your academic life to your romantic relationships, sleep plays a role in almost everything. While simply getting your seven to nine hours each night is a big step, achieving quality, restful sleep is a huge part of the journey, too.
By Alyssa Abel5 years ago in Longevity
7 Tips for Eating Healthier and Living Longer
Living like there's no tomorrow may be enjoyable, but thinking about the future is an important step in everyone's life. One way to create a longer lifespan is to be conscious of what you're putting into your body. So, here are 7 tips for eating healthier and living longer.
By Sasha McGregor5 years ago in Longevity
What Car Accident Victims Need To Know About Speech Problems?
The fact that most people are lucky enough to walk away with zero physical injuries after an accident does not mean that they are free from all problems that might manifest later on. It is one of the reasons why medical practitioners advise victims to seek medical attention even if they leave the scene unscathed.
By Luke Fitzpatrick5 years ago in Longevity
Can Moving to the Mountains Really Make You Happier?
You've packed your bags mentally, and you're ready for the next big step in your life. You want to leave your current living situation behind and head towards a place in the mountains that you've always dreamed of. This life in the mountains might be one of the key components to creating a happy, balanced lifestyle. Continue reading to find out how to follow through with this dedication to yourself and overall advancement for your life.
By Carlos Fox5 years ago in Longevity
How to Stay Motivated With Your Fitness
It is normal to hit rough patches where motivation is low during a lifestyle change. If you are trying to make a habit out of living a healthy and active life, but are struggling to keep up with the drive you had in the beginning, you are not alone. When push comes to shove, having a positive mindset and teaching yourself to push through the lulls is how you most efficiently form healthy routines. Keep reading to get a few ideas on how to stay focused and motivated through your fitness goals.
By Mia Morales5 years ago in Longevity
Tips for Maximizing Your Workout
Your workout routine is part of your schedule that you rarely allow anything or anyone to compromise. Maintaining your weight, metabolism and energy level is essential for staying healthy and active, but you may wonder how to improve your sessions to achieve the maximum results. There is a considerable amount of information concerning workout preferences available online. However, some sites rely on unproven techniques and trendy gimmicks to promote their workout methods rather than scientific studies.
By Mikkie Mills5 years ago in Longevity
Be the Mask
I have a saying I use when I need to focus my mind and ignore a consistent annoyance, ‘be the (issue)'. We have some bugs where I live that come about in the summertime called Gnats, and they annoy me beyond words. So, when we are outside enjoying the weather and they are persistently plaguing us, I say to my kids 'be the Gnats' and they try to focus their minds through deep breathing on our activities and less on the Gnats. So, now COVID-19 has changed our lives and our minds struggle to develop new habits like wearing masks and social distancing. Both are incredibly challenging for me because I am Jamaican and we are expressive with nods, touches, jabs and pokes and a very interactive hello, but I'm learning. You see I am mindful of the pandemic's reality even though I have no fear in it. My attention or you can say my faith is placed on being proactive to boost the spiritual and immunological aspect of the members of my household. So, prayer, diet, exercise, water, detoxing, and lots of sun are our priority. But we do not ignore precautions and the law.
By TanYah Global5 years ago in Longevity
