advice
Answering all of your health, wellness, fitness, and personal questions.
Three Ways to Naturally Improve Your Skin
As anyone who has ever suffered from acne knows, taking care of your skin can be difficult. From various face creams to face masks, it seems that there is an endless supply of solutions to clean out your pores, and revitalize your skin. However, as any who suffers from acne can also tell you, it can be a cruel game trying to figure out which creams and washes work best for your skin, and hundreds of dollars later you may still be left looking for the right skin care product. You’re not alone. According to the American Academy of Dermatology, 50 million Americans are affected by acne annually, and in 2013 the costs related to the treatment and lost productivity of people who turned to medical care for clearing acne came in at more than 1.2 billion dollars. Beginning in puberty, and manifesting itself even in people ages thirty to forty and on, acne is a worldwide problem. Nevertheless, there are steps you can start taking today to help you achieve clear pores and glowing skin. This article lists three simple ways to fight acne, and they cost little to nothing:
By Kari Oakley7 years ago in Longevity
Ten Spiritual Apps that Can Save Your Marriage and Give You Astrology Advice
Mobile phones are a necessity of modern humans. More than half of the world's population uses cell phones; this is one of the most revolutionary inventions of the century. But what is rarely realized: cell phones are one source of stress, and instead of facilitating your daily activities, this can worsen the relationship between you and others. Of course, if you use it in the wrong way! If you use your cell phone correctly then you can balance between dynamic daily life and valuable inner peace. Balance is the key to healthy living, no matter what your profession is. The balance includes the so-called sex life, which we can get the guidance from some sex dating apps.
By Mahmood Ahmad7 years ago in Longevity
10 Signs You Need a New Doctor
America has a serious healthcare problem, and a large part of the problem goes beyond just the cost of going to a doctor. You see, America has a huge problem when it comes to some doctors' behaviors—especially when it comes to sexual health and life-altering decisions.
By Skunk Uzeki7 years ago in Longevity
A Guide for Staying Active During Your Winter Holidays
Winter is the time when we all get a little bit lazy. Cold and wet weather make us wait out the winter, so we can enjoy outdoor activities. However, that is actually not necessary, since there are many things you can do in winter to stay active inside and outside your home.
By Leila Dorari7 years ago in Longevity
How to Get More Out of Your Yoga Routine
If you are a yoga fan, and you find yourself at peace during the session and are looking for ways to get more out of your yoga routine, then there is a lot more to learn. Yoga is a great practice that relaxes your mind and body from all the world’s troubles. Yoga can be practised in many ways, at any place and any time, but you can make a few adjustments in your routine to get most out of that time.
By Liam Smith7 years ago in Longevity
Marathoner What Ifs
Marathoning can produce the ultimate highs, but is also cautioned to some of the darks lows. Running is so much more than moving one foot in front of the other. It’s strategic, willful, emotional, and mental. If one area is off, it leaves room for so many things can go wrong. Twenty-six miles is a long time! It’s easy to run through a list of negative what ifs as you prep for a marathon. What if...
By Breanna Staples7 years ago in Longevity
Bouncing Back From a Burn Out
Exactly a week ago, I reached the bottom of a different pit. I had never been there before. The entire week I had been chasing after two major personal deadlines but all this work was after-hours. For small business owners who are still employed full-time, this may sound familiar. The only time you get to touch your business with no distractions, is when you get home. Imagine, a ‘normal’ day in a retail pharmacy ... I am on my feet pretty much the whole day, my jaws are sore from all the smiling (fake at times) and my emotions are bruised from the insults I get from dissatisfied customers. By the time I clock-out, all that’s on my mind is my bed. Food can wait and we repeat the routine come the next day. This time around, I was presented with an opportunity to pitch towards something that could change my life completely (still too early to tell) and there was no way I was going to let it slip through my fingers. And so I researched, revealed my soul, drove my tired body to the edge and my brain was in overdrive till it was literally over-heating. I remember the next day, I had to try cool my head using an ice-pack but that didn’t help much. Suddenly, I was lethargic and the day turned out to be the longest I have ever lived. The work was submitted on time BUT I was officially burnt-out.
By Michelle Tafadzwa7 years ago in Longevity
Things You Shouldn't Say or Do to People with Tourette's
Having Tourette's is frustrating enough. Your mind is constantly thinking about a thousand different things at a time. You tic constantly and try to keep it under control with no avail. It's a struggle to be in certain places where being silent is crucial, like movie theaters and plane rides. The list goes on and on.
By Jonathan Miciano7 years ago in Longevity
