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Artistic, musical, creative, and entertaining topics in Longevity's health and wellness sphere.
The Dark Side of Technology
Technology has revolutionized the way we communicate, work, and entertain ourselves. It has made our lives easier and more convenient, but it also has a dark side. Our devices are hurting our mental health in ways we may not even realize. In this blog post, we will explore the negative effects of technology on our mental health and what we can do to mitigate them.
By sjinfo 20233 years ago in Longevity
Unpacking the Science of Ear Infections: Causes, Symptoms, and Treatments
Ear infections are one of the most common reasons children visit the doctor. They can cause pain, discomfort, and even hearing loss if left untreated. In this article, we will unpack the science of ear infections, including their causes, symptoms, and treatments.
By Godbless Chukwu3 years ago in Longevity
The Link Between Teeth Problems and Overall Health: What You Need to Know
Taking care of our teeth is an important part of maintaining good overall health. Poor oral hygiene can lead to a variety of dental problems, such as cavities, gum disease, and tooth loss. But did you know that dental problems can also impact our overall health? In this article, we’ll explore the link between teeth problems and overall health, and what you need to know to keep both in top shape.
By Godbless Chukwu3 years ago in Longevity
No More Excuses: Start Burning Fat Today Without Exercising
Burning fat without exercising may sound too good to be true, but it is possible. While physical activity is important for overall health, there are several lifestyle changes that can help you burn fat without hitting the gym. In this article, we’ll explore some effective ways to start burning fat today without exercising.
By Godbless Chukwu3 years ago in Longevity
Deep Learning and Yoga Practice
Yoga is a practice that has been used for thousands of years to help individuals connect with themselves and the world around them. Through the practice of yoga, a person can cultivate a sense of awareness and mindfulness that allows them to realize the interconnectedness of all things in the universe.
By sjinfo 20233 years ago in Longevity
Unlock the Secrets to Flawless Skin
As humans, we are all subject to the aging process, which affects every aspect of our bodies, including our skin. While some degree of aging is inevitable, many of us are concerned with the visible signs of aging, such as wrinkles, fine lines, and age spots. However, in the modern age, there are many factors that contribute to the invisible aging of our skin, which can be just as damaging.
By SaQiB Naqvi3 years ago in Longevity
Why the Moon Captivates Our Hearts
Are you a selenophile? Do you often find yourself gazing up at the night sky, mesmerised by the luminous beauty of the moon? If so, you are not alone. As I gaze up at the night sky, I feel a sense of awe and wonder. The moon, in all its splendor, beckons to me. I am a selenophile, a lover of the moon.
By Eisha Nadir3 years ago in Longevity
How to make eggshell chalk at home
Are you bored doing the same old DIY projects over and over again? Or maybe you are interested in creating your first DIY project but everything you come across is overly complex? Well, not today — get ready to take on a simple yet exciting activity with eggshells!
By Narichica Handy3 years ago in Longevity
America's Carpentry Shortage
Since the 1940s, America has been struggling with a shortage of carpenters. There have been only two significant reprieves for construction as a whole since then: the 2008 Great Recession and the 2020 pandemic. However, in 2022, as American home construction approaches pre-2008 levels, the carpentry shortage is all coming to a head. Across all construction fields, there is an estimated shortage of some 650,000 tradespeople, with carpenters topping the National Association of Home Builders' 2021 list of subcontractors in short supply.
By Mandy Allen3 years ago in Longevity
The Lazy Person's Guide to Weight Loss: How to Burn Fat without Going to the Gym
Are you tired of dreading the thought of going to the gym and struggling to stick to a strict diet in order to shed unwanted pounds? Well, what if we told you that there's a way for you to lose weight without ever stepping foot in a gym or depriving yourself of your favorite foods? Yes, it's true! In this lazy person's guide to weight loss, we'll be sharing some simple yet effective tips on how to burn fat effortlessly. So sit back, relax, and get ready to achieve that beach body without breaking a sweat!
By Godbless Chukwu3 years ago in Longevity
Did humans evolve to be carnivores
Evolution of the human diet Natural selection indicates that as organisms evolve, the organisms that adapt to their environment to the greatest degree eventually reproduce, and organisms that are unable to act in congruence to their environment do not survive long enough, or healthlly enough, to reproduce. Thus, as organisms evolve they will adopt behaviors that allow for the most optimal health and vitality, and will terminate harmful and non beneficial behaviors. For example, throughout our entire evolution, humans have maintained the behavior of sleep. At face value, sleep is simply a period of time in which mammals are unable to carry out any productive behaviors. Furthermore, a sleeping organism is at a much greater risk of being killed by a predator due to unconsciousness and immobility. If sleep was not absolutely necessary for their health and vitality, the organisms that thrived throughout history would likely be the organisms that did not require sleep. Understanding natural selection allows one to look at the habits that have been consistent throughout evolution and determine the dietary behaviors that supplied humans with the most optimal mental, and physical function. The most accurate form of determining the diet throughout human evolution is through studying stable carbon and nitrogen isotopes of the bones of dead organisms. The results of isotope studies of late Neandertals indicates that humans evolved as carnivores who derived the majority of our energy from large herbivorous animals. Further, humans were likely at the top of the food chain, that is humans were the apex predators. (1) Simply put, when given the opportunity humans would hunt, kill, and eat animals to fulfill their energy requirements. It is estimated that Neandertals' diets were derived from no less than 80% of energy obtained from animals. Furthemore, the simple yearly availability of non animal products would fluctuate throughout the year. If humans were not capable of subsiding strictly off of animal nutrition, early humans would not have survived during times of extreme weather that reduced their accessibility to any nutrition other than animals. When large animals were available for consumption, that was the preferred source of energy. Fruits and vegetables were eaten for subsistence between successful hunts, and simply for entertainment. These actions were performed in the absence of scientific reasoning, rather based on what produced the most beneficial outcomes in the past. With our current availability of food, we are capable of having an abundance of animal food present whenever we need to fulfill our energy requirements, thus we have no need to use plant energy for subsistence until we can obtain animal products.
By Calvin Scheller3 years ago in Longevity
