athletics

Athletics and fitness are the essential ingredients for your body to live a long and healthy life.

Fatigue to Fitness
Are you also tired of your love handles? Trying hard to get back in shape ?Are you also one of the strugglers trying to be more fit? Well, guys relax, you are just at the right site. During lockdown i also indulged into stress eating. I mean I'd be either eating or playing video games. That's all. And you clearly see such habits don't make you fit .I gained weight, but i were resilient to get into shape back and hence began my back to fit journey. Here are the reasons why you might not be loosing weight in spite of everything, or few tips to make your fitness journey even more effective.
By Neer Bukharia5 years ago in Longevity
Why Paddleboarding Is Gaining Popularity During Pandemic?
COVID-19 has taken the world by storm. It has posed an unprecedented challenge to human health, distribution networks, and work arenas. There are numerous mental health challenges associated with it. Lockdown has bounded people in the fixed corners at their places. Lack of outdoor visits and dearth of the open environment has taken a toll on the psychological and physical well-being of people.
By Kenneth D.5 years ago in Longevity
Want To Have The Best Experience Of Scuba Diving? Check The Things That You Would Need!
Scuba diving is no normal day at a beach. It gives you a whole new experience of the world under the water, and truth be told, everyone must take a look at it. You will see for yourself all the wonders hiding below sea level. It will show you just how beautiful life under the water is and your life will never be the same after. A lot of people want to just pick up their Scuba Diving Gear and dive into the water right away. They want to start as soon as they can, but would that be the considerate thing to do? No, it wouldn't be, and that is why we are here to give all the important information for it!
By smith215 years ago in Longevity
Sports: What's the Big Deal and Why Should We Care?
Ever thought sporting activities were a complete waste of time and energy? Don’t feel guilty. I used to believe so too, until recently. Did you know that there is an international day of sport for development and peace set aside by the United Nations? Again, don’t beat yourself up. I only recently found out too.
By Mary Adeola Scott5 years ago in Longevity
The Greatest And Most Social Sport In The World: Pickleball
What is Pickleball? Pickleball is a fun sport that incorporates various elements from other racquet sports like tennis, badminton and ping-ping (aka table tennis). Pickleball is played both indoors and outdoors on a badminton-sized court and a slightly adapted tennis net. Just like ping-pong, pickleball is played with a paddle and a plastic ball with holes; the balls are bigger than ping-pong balls. Ping-pong balls do not have holes but are made from plastic. Pickleball can accommodate one or more players, just like in other sports like soccer, basketball and bowling.
By Talia Devora5 years ago in Longevity
Why Is Beastmaker So Famous?
Which beastmaker is best? Basically any climber can utilize either the Beastmaker 1000 or 2000 to improve their finger and arm quality. Notwithstanding, we initially planned the 1000 to be a "simpler" fingerboard and the 2000 to be a "harder" fingerboard. Notwithstanding, we are aware of heaps of solid climbers that just actually utilize the 1000 and heaps of folks simply beginning who get a great deal out of the 2000.
By Climbing Holds5 years ago in Longevity
How To Reach 10,000 Steps a Day Without Leaving Your Apartment
Why 10000 steps? According to a study, life expectancy only increases continuously up to 7500 steps per day. More steps do not bring a further increase in life expectancy. So if you are satisfied with a statistical probability for a higher life expectancy, you can limit yourself to 7500 steps.
By René Junge5 years ago in Longevity
SWIMMING FOREVER
The Olympic Games or Olympics are the leading worldwide games, highlighting summer and winter sports rivalries in which a huge number of competitors from around the globe partake in a variety of sports. The Olympic Games are viewed as the world's principal sports rivalry with in excess of 200 countries participating. Held every 4 years, the Olympics move between the Summer and Winter Olympics at regular intervals.
By Dandelionclub5 years ago in Longevity
Running. Can It Really Be That Difficult?
I have friends who think nothing of regularly running 5ks, 10ks, half-marathons, marathons, 50 miles, been 100 miles. But there was a time when they were starting out too. Just like me.
By Clive Wilson5 years ago in Longevity
Running into the 50K Ultra World
What does not destroy me, makes me strong. -Nietzsche Look at that start line. It doesn't get much better than that.
By Tara Weyen Gaines5 years ago in Longevity
How I Made the Olympic Games at 18.
Today is July 31st, 2020. I am currently in Louisiana, U.S.A, and we are in the middle of a pandemic. What better time than now to reflect. Here is my first written account of my journey to the Olympic Games.
By Elizabeth Cui5 years ago in Longevity
How My Dream of Olympic Competition Was Lost in 38 Seconds
I had a plan. It wasn’t a great plan, but a plan nonetheless. I was going to break 2:50 in the New Orleans Marathon and qualify for Boston. If I made it, I was going to hire a coach to train me for Boston with hopes of breaking 2:22 for an Olympic Trials qualifying time. Of course, dropping 30 minutes in 2 months was a somewhat absurd idea, but we runners are nothing if not dreamers.
By Darryl Brooks5 years ago in Longevity