body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
How to reduce back pains through a hot stone massage
Hot stone massages are a popular therapy for chronic pain. It uses heat in affected areas to soothe away tensions and helps to heal and repair tissues that are inflamed and damaged. This natural holistic therapy has many benefits and hardly any side effects.
By Amie Ginendra4 years ago in Longevity
Common Causes Of Back Pain To Know About
Nowadays, back pain is becoming a widespread problem among people. It is a common reason for absence from work. If the pain is severe, then an individual should immediately seek the assistance of any medical practitioner. It can be both debilitating and uncomfortable to live with this condition.
By Samantha Davis5 years ago in Longevity
Common Causes Of Back Pain To Know About
Nowadays, back pain is becoming a widespread problem among people. It is a common reason for absence from work. If the pain is severe, then an individual should immediately seek the assistance of any medical practitioner. It can be both debilitating and uncomfortable to live with this condition.
By Samantha Davis5 years ago in Longevity
How Getting Tattooed Helps Me Cope With My Chronic Pain
When you experience chronic pain, it really changes how your brain works. Every once in a while, I stop being hard on myself and start to realize that I’m doing pretty great considering I am often in pain within any part of my body at any given time.
By Harley Myers5 years ago in Longevity
Losing Weight After Pregnancy
Although having a baby is a wonderful experience for any woman, almost all women would like to regain their pre-pregnancy shape as soon as possible. Celebrity mums with the help of dietitians, nurses, and fitness experts, on average will get back to their original shape faster than the average woman. But they are not a good example upon which to base your own postpartum weight loss goals. Don’t be too impatient, trying to lose weight too fast can rebound on you. You should "Go Easy" and take these few steps to lose your weight after giving birth to your baby.
By Kelly Donohue5 years ago in Longevity
5 Reasons Why a Yearly OBYGN Visit is Important
An OBGYN is a doctor who specializes in women's reproductive health. Regardless of if you are looking to get pregnant or wanting to prevent pregnancy at this stage in life, regular OBGYN visits are imperative to your overall health and wellness. Here are five reasons why an annual visit to the OBGYN is so important.
By Stephanie Snyder5 years ago in Longevity








