diy
Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
5 Warning Signs Your Liver Is Crying for Help (And How to Heal It Naturally!)
When people think of "health problems," they often picture the heart, the brain, or maybe their gut. But there’s one silent hero working overtime behind the scenes — and if you ignore it, you’re setting yourself up for disaster.
By Rukka Nova10 months ago in Longevity
The #1 Food to Unclog Your Arteries (Better Than Aspirin!)
Every year, millions of people are blindsided by heart attacks and strokes — often with little or no warning. For decades, aspirin was hailed as the go-to solution to “thin” the blood, prevent clots, and protect the heart. In fact, it became so mainstream that doctors once recommended a daily dose for nearly everyone over 60.
By Rukka Nova10 months ago in Longevity
Christ Consciousness
Most of us grew up with a very defined image of Jesus. The bearded man is in a white robe, arms open, and heart aglow. We were told he was the Son of God, the saviour, the miracle worker. But what if this figure, so often portrayed as outside of us—was actually a mirror? What if his teachings weren't about worshipping him, but about becoming like him? That’s where the concept of Christ Consciousness and the true meaning of Oneness starts to unfold.
By Horace Wasland10 months ago in Longevity
This Simple 60-Second Move Cleanses Your Lungs and Floods Your Body With Oxygen
Take a deep breath. No, really—do it right now. Inhale as far as you can. Exhale slowly. Feels good, right? Now here's the shocking truth: you probably only used about 70 to 80% of your lung capacity. That means 20 to 30% of your lungs are basically asleep—gathering dust (sometimes literally), underused, underappreciated, and underperforming.
By Rukka Nova10 months ago in Longevity
1 Cup Before Bed CLEARS Your Lungs Overnight?!
You breathe every second—but have you ever stopped to think what you’re actually pulling into your lungs? From viruses and airborne bacteria to mold, dust, and toxic fumes, your respiratory system is under siege every single day. And over time, the damage adds up—leading to constant coughing, shortness of breath, and even chronic conditions like bronchitis, asthma, or COPD.
By Rukka Nova10 months ago in Longevity
😱 This Removes Tartar From Teeth Instantly?! Dentists Shocked By This Simple Kitchen Ingredient
Forget what you think you know about brushing. Your toothbrush might be doing half the job—and your gums are paying the price. But now, people everywhere are turning to a powerful, natural ingredient that’s been sitting quietly in your kitchen for years.
By Rukka Nova10 months ago in Longevity
Eco‐Love: How Shared Environmental Values Can Strengthen Relationships
Introduction In today’s rapidly changing world, where climate change and environmental degradation are urgent challenges, many individuals are increasingly aligning themselves with eco-conscious lifestyles. For couples who share a passion for sustainability, their commitment to the planet often forms a critical component of their relationship. This unique bond, which we can call "Eco‐Love," is built on shared values, joint endeavors in environmental activism, and a mutual responsibility to future generations. This article explores how shared environmental values can become a powerful force in forging deeper and more resilient connections between partners.
By Mysteries with Professor Jahani11 months ago in Longevity
When Love Meets Legacy: How Romantic Relationships Shape the Stories We Leave Behind
Introduction Love is not merely a fleeting emotion confined to a moment in time; it is the foundation upon which legacies are built. When two lives intertwine in romance, they create a narrative that extends far beyond their immediate relationship. Their love becomes a thread woven into the broader tapestry of family traditions, artistic expressions, memories, and cultural identities. In this exploration, we reflect on how romantic relationships shape the stories we leave behind, touching every aspect of our lives—from the intimate corners of home to the grand stages of art and collective memory.
By Mysteries with Professor Jahani11 months ago in Longevity
