fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
The Incredible Egg
"The Misunderstood Champion" For centuries, eggs have been a breakfast staple–simple, humble, yet packed with more nutrition than most so-called "superfoods". Yet somewhere along the way, fear crept in. "Aren’t eggs bad for cholesterol?" "Won’t they clog my arteries?"
By FAVOURFRANCIS OFILI11 months ago in Longevity
How to Remain Young
To stop aging is inevitable, but stop looking aged can be done. Here’s some ways to do for everyone. 1. Eat right for your body youth begins on your plate. Your body is fueled by a well-balanced diet that includes plenty of fruits and vegetables, lean protein, healthy fats, and antioxidant-rich antioxidants. Hydration is just as important because it helps flush out toxins, keeps your skin glowing, and gives you a lot of energy.
By Arefin Mim11 months ago in Longevity
Why Pinsa Is the Pickleball of Pizza—and Why the Smart Money’s Paying Attention
Pizza has long been at the top of the global affordable, comfort food pyramid. But as consumer preferences evolve, a new contender is emerging, not to replace pizza, but to redefine it. Enter pinsa: lighter, crispier, easier on the gut, and built for the wellness era.
By Andrea Zanon11 months ago in Longevity
Eco‐Love: How Shared Environmental Values Can Strengthen Relationships
Introduction In today’s rapidly changing world, where climate change and environmental degradation are urgent challenges, many individuals are increasingly aligning themselves with eco-conscious lifestyles. For couples who share a passion for sustainability, their commitment to the planet often forms a critical component of their relationship. This unique bond, which we can call "Eco‐Love," is built on shared values, joint endeavors in environmental activism, and a mutual responsibility to future generations. This article explores how shared environmental values can become a powerful force in forging deeper and more resilient connections between partners.
By Mysteries with Professor Jahani11 months ago in Longevity
When Love Meets Legacy: How Romantic Relationships Shape the Stories We Leave Behind
Introduction Love is not merely a fleeting emotion confined to a moment in time; it is the foundation upon which legacies are built. When two lives intertwine in romance, they create a narrative that extends far beyond their immediate relationship. Their love becomes a thread woven into the broader tapestry of family traditions, artistic expressions, memories, and cultural identities. In this exploration, we reflect on how romantic relationships shape the stories we leave behind, touching every aspect of our lives—from the intimate corners of home to the grand stages of art and collective memory.
By Mysteries with Professor Jahani11 months ago in Longevity
A 10-second kiss can pass on 80 million bacteria.. AI-Generated.
Germ-Sharing Truth Did you know a simple kiss can share a whole lot more than just affection? We are talking about 80 million bacteria that can transfer in just 10 seconds. That's a mouthful! A study brought this surprising fact to light, showing just how much we exchange when we lock lips.
By Story silver book 11 months ago in Longevity
Après-coup. Second Place in The Life-Extending Conundrum Challenge. Content Warning.
I am here. Her eyes are red. "How were they red?" you ask. Shattered capillaries. She's been smoking. It doesn't make her less angry, just more paranoid. But she hurts too. I can see she's been crying. She slumps, half against the wall, half on the doorway, weed smoke curling from the ashtray in her hand.
By Addison Alder11 months ago in Longevity








