fact or fiction

Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.

Do these 10 things to keep your heart healthy, you will not need a doctor
Keeping your heart healthy is essential for maintaining overall health and preventing cardiovascular diseases. Your heart is responsible for pumping blood throughout your body, which provides oxygen and nutrients to your organs and tissues. By taking care of your heart, you can prevent the onset of heart disease and maintain a healthy lifestyle. In this article, we will discuss 10 things you can do to keep your heart healthy and strong.
By Sana3 years ago in Longevity
The Tradition of Kahwa: A Story of Culture, Love, and Sharing
Once upon a time, in the enchanting valley of Kashmir, a young girl named Meera woke up to the sound of birds chirping and the sweet aroma of Kahwa, a traditional Kashmiri tea that was a symbol of her family's cultural identity.
By Nikki Clam3 years ago in Longevity
Subtle Karma
Karma is a concept that originated in ancient Indian religions and has since become a popular idea in many cultures around the world. It refers to the idea that our actions have consequences that come back to us, either in this life or in future lives. While the idea of karma is often associated with big, dramatic events, such as major life changes or upheavals, there is also such a thing as subtle karma.
By leon felix3 years ago in Longevity
How Reading Helps Your Brain Evolve
Reading is often considered to be a leisure activity or a way to pass the time, but it is much more than that. Reading is a fundamental activity that can significantly impact our brain's development and evolution. In this article, we'll explore how reading helps our brain evolve and why it's essential to make it a regular part of our lives.
By leon felix3 years ago in Longevity
If you have burning sensation in your stomach then try these home remedies
Stomach burning, also known as heartburn, is a common problem experienced by people of all ages. It is characterized by a burning sensation in the stomach or chest that can be quite uncomfortable. It occurs when the stomach acid flows back up into the esophagus. There are several factors that can cause stomach burning, including unhealthy eating habits, stress, and certain medical conditions. While medication can help relieve the symptoms, there are several home remedies that can also provide relief.
By Sana3 years ago in Longevity
Reasons for neck pain that you should know
Neck pain is a common problem that affects people of all ages. It can be caused by a variety of factors, from poor posture to underlying medical conditions. In this article, we will explore the reasons for neck pain and what you can do to alleviate it.
By Sana3 years ago in Longevity
10 signs of a girl that tell if she likes you or not.
When it comes to relationships and dating, it can be challenging to determine if someone is interested in you. Women can be difficult to read, and men often struggle to interpret their signals. However, there are some signs that women give that can tell you if she likes you or not. In this article, we will discuss ten signs of a girl that tell if she likes you or not.
By Sana3 years ago in Longevity
17 Signs You Could Be Psychic
After I typed the title of this article, Loose Women came on ITV television in the UK and announced they were going to talk about the following 'have you ever had a sense that you have been somewhere before?' Do you have psychic powers? Well, after they announced this I felt compelled to watch the show further.
By Denise Larkin3 years ago in Longevity
What should women do after delivery to get rid of belly marks?
After childbirth, the body undergoes a lot of changes and one of the most common complaints among women is the presence of belly marks or stretch marks. These marks can be unsightly and affect a woman's confidence and self-esteem. However, there are several things that women can do after delivery to get rid of these marks and regain their pre-pregnancy body. In this article, we will explore some of the best ways to get rid of belly marks after delivery.
By Sana3 years ago in Longevity
The Mental Benefits of Exercise
The Mental Benefits of Exercise When people think about exercise, they often think about the physical benefits that come with it. However, there is a lot more to fitness than just physical health. In fact, regular exercise can have a profound impact on one's overall beauty and attractiveness.
By yasir saleem3 years ago in Longevity
Attention 4 of your favorite 'foods' are robbing your body of calcium
Due to today's wrong lifestyle, you get many diseases before age, mainly calcium deficiency in bones and joint pain is a common thing. Because the biggest reason for this is your messed up food, due to which the calcium in your bones starts getting depleted.Calcium is an essential mineral for our body that helps in building and maintaining strong bones and teeth. Apart from bones and teeth, calcium is also important for proper muscle and nerve function, blood clotting, and the release of hormones. Unfortunately, many of us do not get enough calcium in our diets, which can lead to a host of health problems.
By Sana3 years ago in Longevity
The Role of Hydration in Fitness
The Role of Hydration in Fitness Staying hydrated is essential for maintaining good health and maximizing your fitness potential. When you exercise, your body loses water through sweating, so it's important to replace those fluids to prevent dehydration. In this article, we'll explore the role of hydration in fitness and provide tips for staying hydrated during exercise.
By yasir saleem3 years ago in Longevity